7 select vanilla ice cream sandwich between two chocolate chip soft cookies, Vanilla, Chocolate chip

USDA name: Vanilla ice cream sandwich between two chocolate chip soft cookies, Vanilla, Chocolate chip

Brandedby 7-Eleven, Inc.

430 calories in 1 sandwich (132 g). Per 100 g, protein: 3.8 g, carbohydrates: 46.2 g, fat: 14.4 g.

Serving
1
= 132 g
430KCAL

7 select vanilla ice cream sandwich between two chocolate chip soft cookies, Vanilla, Chocolate chip, 1 sandwich (132 g)

430 calories

Protein
5 g
Carbs
61 g
Fat
19 g
Fiber
0 g
Sugars
34 g

Nutrition Facts

Serving size1 sandwich (132 g)
Amount per serving
Calories
430
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 350 mg15%
Total Carbohydrate 61 g22%
Dietary Fiber 0 g0%
Total Sugars 34 g
Includes Added Sugars 30 g60%
Protein 5 g
Calcium 100 mg8%
Iron 2.6 mg14%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron14% 2.6 mg
  • Calcium8% 100 mg
  • Potassium3% 160 mg

Ingredients

Chocolate chip cookies {enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Brown sugar, Sugar, Palm oil, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Dextrose, Cocoa butter, Soy lecithin, Vanilla extract), Pasteurized eggs, Margarine (palm oil, Water, Soybean oil, Contains less than 2% of salt, Whey, Natural flavor, Mono & diglycerides, Soy lecithin, Vitamin a palmitate, Beta carotene for color), Corn syrup, Contains 2% or less of natural flavors, Salt, Baking soda, Ammonium bicarbonate}. Ice cream (milk, Cream, Buttermilk, Sugar, Whey, Corn syrup, Skim milk, Contains 2% or less of natural flavors, Carob bean gum, Cellulose gum, Carrageenan, Mono and diglycerides).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
052548558154
Category
Ice Cream & Frozen Yogurt
Label updated
2020-04-08

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 2 of 13,078 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 0 of 13,031 other records.

    leastmost
  • Iron

    Higher than 96%

    Same value as 3 of 12,616 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 19 of 13,111 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 17 of 13,056 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 3 of 13,077 other records.

    leastmost

Questions

How many calories are in 7 select vanilla ice cream sandwich between two chocolate chip soft cookies, vanilla, chocolate chip?
1 sandwich (132 g): 430 calories; protein: 5 g, carbohydrates: 61 g, fat: 19 g.
How much protein is in 7 select vanilla ice cream sandwich between two chocolate chip soft cookies, vanilla, chocolate chip?
3.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 7 select vanilla ice cream sandwich between two chocolate chip soft cookies, vanilla, chocolate chip?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy326 kcal
Protein3.8 g
Total lipid (fat)14.4 g
Carbohydrate, by difference46.2 g
Fiber, total dietary0 g
Total Sugars25.8 g
Sugars, added22.7 g
Calcium, Ca76 mg
Iron, Fe2 mg
Potassium, K121 mg
Sodium, Na265 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089775, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.