7 select thin tortilla chips, Spicy guacamole

USDA name: Thin tortilla chips, Spicy guacamole

Brandedby 7-Eleven, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 89%, and less total fat than 69%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

7 select thin tortilla chips, Spicy guacamole, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)3% 0.034 mg
  • Vitamin C1% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg
  • Phosphorus2% 19.9 mg

Little or none: Manganese.

Ingredients

Ground white corn, Vegetable oil (contains one or more of the following: corn, Sunflower, Safflower, Or canola oil), Salt, Whey, Onion powder, Tomato powder, Sugar, Coconut oil, Buttermilk solids, Garlic powder, Maltodextrin, Natural & artificial flavors, Yeast extract, Sodium diacetate, Sour cream (cream, Nonfat milk, Cultures), Spices, Cultured nonfat milk, Cayenne pepper sauce (aged red pepper, Vinegar, Salt, Garlic), Citric acid, Lactic acid, Yellow lake #5 and #6, Disodium inosinate and disodium guanylate, Malic acid, And blue lake #1.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
052548565930
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 1,211 of 11,715 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 374 of 11,719 other records.

    leastmost

  • Vitamin C

    Lower than 52%

    Same value as 167 of 5,382 other records.

    leastmost

  • Iron

    Lower than 49%

    Same value as 2,081 of 11,583 other records.

    leastmost

Questions

How many calories are in 7 select thin tortilla chips, spicy guacamole?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in 7 select thin tortilla chips, spicy guacamole?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 7 select thin tortilla chips, spicy guacamole?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Phosphorus, P71 mg
Sodium, Na750 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid4.3 mg
Thiamin0 mg
Riboflavin0.12 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873703, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.