7 select sweetened fruit medley

USDA name: Sweetened fruit medley

Brandedby 7-Eleven, Inc.

95 calories in 28 g. Per 100 g, protein: 1.8 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more calcium than 93%, and more sodium than 92%.

Compare with another food →

Serving
1
= 28 g
95KCAL
Where the calories come from

7 select sweetened fruit medley, 28 g

95 calories

  • Protein0.5 g2% of calories
  • Carbs21 g88% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size28 g
Amount per serving
Calories95
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 66.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 0.5 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052548602659 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium3% 66.1 mg
  • Iron2% 0.36 mg

Ingredients

Pineapple, Papaya, Star fruit, Cantaloupe, Mango, Cane sugar, Sulfur dioxide (for freshness), Citric acid, Fd&c yellow#5, Fd&c blue #1.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
28 g
Barcode (GTIN/UPC)
052548602659
Category
Wholesome Snacks
Label updated
2018-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 54 of 5,399 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 0 of 5,971 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 76 of 5,974 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 6 of 6,000 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 150 of 5,428 other records.

    leastmost

  • Vitamin C

    Lower than 59%

    Same value as 1,384 of 3,362 other records.

    leastmost

Questions

How many calories are in 7 select sweetened fruit medley?
28 g: 95 calories; protein: 0.5 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in 7 select sweetened fruit medley?
1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in 7 select sweetened fruit medley?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars60.7 g
Calcium, Ca143 mg
Iron, Fe1.3 mg
Sodium, Na236 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114631, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.