7 select sweetened fruit medley

USDA name: Sweetened fruit medley

Brandedby 7-Eleven, Inc.

95 calories in 28 grm (28 g). Per 100 g, protein: 1.8 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 28 g
95KCAL

7 select sweetened fruit medley, 28 grm

95 calories

Protein
0.5 g
Carbs
21 g
Fat
0 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 66.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 0.5 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Sodium3% 66.1 mg
    • Iron2% 0.36 mg

    Ingredients

    Pineapple, Papaya, Star fruit, Cantaloupe, Mango, Cane sugar, Sulfur dioxide (for freshness), Citric acid, Fd&c yellow#5, Fd&c blue #1.

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    052548602659
    Category
    Wholesome Snacks
    Label updated
    2018-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 54 of 5,449 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 0 of 6,020 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 76 of 6,025 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 6 of 6,051 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 157 of 5,477 other records.

      leastmost

    • Vitamin C

      Lower than 59%

      Same value as 1,405 of 3,399 other records.

      leastmost

    Questions

    How many calories are in 7 select sweetened fruit medley?
    28 grm (28 g): 95 calories; protein: 0.5 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in 7 select sweetened fruit medley?
    1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select sweetened fruit medley?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy339 kcal
    Protein1.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars60.7 g
    Calcium, Ca143 mg
    Iron, Fe1.3 mg
    Sodium, Na236 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114631, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.