7 select sugar cookies

USDA name: Sugar cookies

Brandedby 7-Eleven, Inc.

160 calories in 1 cookie (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 68.4 g, fat: 15.8 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 94%, and more sugars than 80%.

Compare with another food →

Serving
1
= 38 g
160KCAL
Where the calories come from

7 select sugar cookies, 1 cookie (38 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs26 g64% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size1 cookie (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 105 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar, Enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Contains 2% or less of: mono- & diglycerides, Calcium disodium edta [preservative], Artificial flavor, Annatto [color], Vitamin a palmitate), Eggs, Water, Contains 2% or less of: corn starch, Palm kernel oil, Palm oil, Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate), Modified food starch, Polysorbate 60, Soy lecithin, Citric acid, Nonfat dry milk, Natural and artificial flavors, Confectioner's glaze, Sodium propionate (preservative), Carnauba wax, Carmine, Yellow 5.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
052548603380
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 465 of 12,884 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 260 of 12,866 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 396 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 393 of 12,894 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 31 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 213 of 12,860 other records.

    leastmost

Questions

How many calories are in 7 select sugar cookies?
1 cookie (38 g): 160 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in 7 select sugar cookies?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in 7 select sugar cookies?
68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy421 kcal
Protein2.6 g
Total lipid (fat)15.8 g
Carbohydrate, by difference68.4 g
Fiber, total dietary0 g
Total Sugars42.1 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na276 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU526 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.