7 select sugar cookies

USDA name: Sugar cookies

Brandedby 7-Eleven, Inc.

160 calories in 1 cookie (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 68.4 g, fat: 15.8 g.

Serving
1
= 38 g
160KCAL

7 select sugar cookies, 1 cookie (38 g)

160 calories

Protein
1.0 g
Carbs
26 g
Fat
6 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size1 cookie (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 105 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 105 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Contains 2% or less of: mono- & diglycerides, Calcium disodium edta [preservative], Artificial flavor, Annatto [color], Vitamin a palmitate), Eggs, Water, Contains 2% or less of: corn starch, Palm kernel oil, Palm oil, Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate), Modified food starch, Polysorbate 60, Soy lecithin, Citric acid, Nonfat dry milk, Natural and artificial flavors, Confectioner's glaze, Sodium propionate (preservative), Carnauba wax, Carmine, Yellow 5.

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    052548603380
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 94%

      Same value as 468 of 13,044 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 260 of 13,023 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 396 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 393 of 13,055 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 31 of 12,729 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in 7 select sugar cookies?
    1 cookie (38 g): 160 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 6 g.
    How much protein is in 7 select sugar cookies?
    2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select sugar cookies?
    68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy421 kcal
    Protein2.6 g
    Total lipid (fat)15.8 g
    Carbohydrate, by difference68.4 g
    Fiber, total dietary0 g
    Total Sugars42.1 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na276 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU526 iu
    Fatty acids, total saturated6.6 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.