7 select string cheese

USDA name: String cheese

Brandedby 7-Eleven, Inc.

70 calories in 28 g. Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 16.1 g.

Among the other records in Cheese, per 100 g: less total fat than 86%, and less calories than 81%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

7 select string cheese, 28 g

70 calories

  • Protein6 g33% of calories
  • Carbs2 g11% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g56% of calories

Nutrition Facts

Serving size28 g
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052548587611 · We may earn a commission

Ingredients

Pasteurized cultured cow's milk, Salt, Pesto (basil, Canola oil, Extra virgin olive oil, Romano cheese (sheep's milk, Cultures, Rennet, Salt), Chopped garlic, And salt, Sundried tomatoes, Enzymes, And sage.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
28 g
Barcode (GTIN/UPC)
052548587611
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 91 of 16,767 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 706 of 16,793 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 172 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,359 of 16,627 other records.

    leastmost

Questions

How many calories are in 7 select string cheese?
28 g: 70 calories; protein: 6 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in 7 select string cheese?
21.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in 7 select string cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein21.4 g
Total lipid (fat)16.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca536 mg
Iron, Fe0 mg
Sodium, Na857 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.