7 select string cheese

USDA name: String cheese

Brandedby 7-Eleven, Inc.

70 calories in 28 grm (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 16.1 g.

Serving
1
= 28 g
70KCAL

7 select string cheese, 28 grm

70 calories

Protein
6 g
Carbs
2 g
Fat
4.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium10% 240 mg

    Little or none: Iron.

    Ingredients

    Pasteurized cultured cow's milk, Salt, Pesto (basil, Canola oil, Extra virgin olive oil, Romano cheese (sheep's milk, Cultures, Rennet, Salt), Chopped garlic, And salt, Sundried tomatoes, Enzymes, And sage.

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    28 grm
    Barcode (GTIN/UPC)
    052548587611
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 86%

      Same value as 91 of 16,809 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 172 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 1,365 of 16,666 other records.

      leastmost

    Questions

    How many calories are in 7 select string cheese?
    28 grm (28 g): 70 calories; protein: 6 g, carbohydrates: 2 g, fat: 4.5 g.
    How much protein is in 7 select string cheese?
    21.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select string cheese?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein21.4 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca536 mg
    Iron, Fe0 mg
    Sodium, Na857 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.