7 select stout dark chocolate
USDA name: Stout dark chocolate
Brandedby 7-Eleven, Inc.
290 calories in 1 bar (57 g). 5.3 g protein, 50.9 g carbs and 29.8 g fat per 100 g.
7 select stout dark chocolate, 1 bar (57 g)
290 calories
- Protein
- 3 g
- Carbs
- 29 g
- Fat
- 17 g
- Fiber
- 3 g
- Sugars
- 24 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron28% 5 mg
- Potassium4% 180 mg
- Calcium2% 19.9 mg
Little or none: Sodium.
Ingredients
Dark chocolate (cocoa liquor, Sugar, Cocoa butter, Soylecithin, And natural vanilla flavor), Filling (corn syrup and/or glucose syrup, Cream [heavy cream, Milk, Contains less than 0.5% of: mono and diglycerides, Polysorbate 80, Carrageenan], Granulated sugar, Unsalted butter [pasteurized cream, Natural flavorings], Natural irish stout beer compound [sucrose, Dextrose, Fructose, Natural flavor], Invert syrup, Natural glycerin, Natural irish stout beer extract, N&a beer type flavor [soybean oil, Natural flavors], Sea salt).
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 052548625870
- Category
- Chocolate
- Label updated
- 2019-03-12
How it compares
Against the 10020 foods in Chocolate, per 100 g.
Iron
Higher than 92%
leastmostSodium
Lower than 83%
leastmostCalcium
Lower than 82%
leastmostCarbohydrates
Lower than 72%
leastmostFiber
Higher than 72%
leastmostSugars
Lower than 67%
leastmost
Questions
- How many calories are in 7 select stout dark chocolate?
- 1 bar (57 g) has 290 calories, 3 g of protein, 29 g of carbohydrates and 17 g of fat.
- How much protein is in 7 select stout dark chocolate?
- 5.3 g per 100 g, which is 4% of its calories.
- How many net carbs are in 7 select stout dark chocolate?
- 45.6 g per 100 g: 50.9 g of carbohydrates minus 5.3 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 509 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 29.8 g |
| Carbohydrate, by difference | 50.9 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 42.1 g |
| Sugars, added | 42.1 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 8.8 mg |
| Potassium, K | 316 mg |
| Sodium, Na | 18 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 19.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1961149, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.