7 select spicy cheese mix white cheddar popcorn, Spicy cheese mix
USDA name: Spicy cheese mix white cheddar popcorn, Spicy cheese mix
Brandedby 7-Eleven, Inc.
320 calories in 4 cup (57 g). Per 100 g, protein: 7 g, carbohydrates: 52.6 g, fat: 35.1 g.
7 select spicy cheese mix white cheddar popcorn, Spicy cheese mix, 4 cup (57 g)
320 calories
- Protein
- 4 g
- Carbs
- 30 g
- Fat
- 20 g
- Fiber
- 2 g
- Sugars
- 0 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 240 mg
- Iron6% 1.0 mg
- Potassium2% 71.3 mg
- Calcium1% 10.3 mg
Ingredients
Spicy cheese crackers: enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese culture, Enzymes, Annatto extract color), Salt, Contains 2% or less of: paprika, Dextrose, Yeast, Onion powder, Tomato powder, Garlic powder, Sodium diacetate, Green pepper sauce (jalapeno pepper, Water, Distilled vinegar, Salt, Corn starch), Dry red flavoring (red pepper, Distilled vinegar, Salt), Spices, Ctric acid, Vinegar solids, Natural and artiacial flavors, Paprika extract color, Red pepper, Disodium inosinate, Disodium guanylate, Soy lecithin, White cheddar popcorn: air popped popcorn, Canola oil, White cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Whey, Buttermilk solids, Salt, Sodium phosphate, Lactic acid), Salt.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 4 cup
- Barcode (GTIN/UPC)
- 052548694845
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-10-26
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 90%
Same value as 2,195 of 21,247 other records.
leastmostPotassium
Lower than 89%
Same value as 15 of 11,087 other records.
leastmostFiber
Lower than 80%
Same value as 59 of 21,355 other records.
leastmostProtein
Lower than 79%
Same value as 22 of 21,424 other records.
leastmostCalcium
Lower than 77%
Same value as 23 of 20,880 other records.
leastmostIron
Lower than 75%
Same value as 16 of 21,139 other records.
leastmost
Questions
- How many calories are in 7 select spicy cheese mix white cheddar popcorn, spicy cheese mix?
- 4 cup (57 g): 320 calories; protein: 4 g, carbohydrates: 30 g, fat: 20 g.
- How much protein is in 7 select spicy cheese mix white cheddar popcorn, spicy cheese mix?
- 7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select spicy cheese mix white cheddar popcorn, spicy cheese mix?
- 49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 561 kcal |
| Protein | 7 g |
| Total lipid (fat) | 35.1 g |
| Carbohydrate, by difference | 52.6 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 421 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1989079, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.