How many calories are in 7 select sour neon gummi worms?

4 pieces (31 g): 100 calories; protein: 1 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in 7 select sour neon gummi worms?

3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in 7 select sour neon gummi worms?

74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

7 select sour neon gummi worms

USDA name: Sour neon gummi worms

Brandedby 7-Eleven, Inc.

100 calories in 4 pieces (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 0 g.

Serving

= 31 g

7 select sour neon gummi worms, 4 pieces (31 g)

100 calories

Protein: 1 g
Carbs: 23 g
Fat: 0 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size4 pieces (31 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30.1 mg1%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 16 g32%

Protein 1 g

Calcium 0.93 mg0%

Iron 0 mg0%

Potassium 1.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 30.1 mg

Little or none: Calcium, Potassium, Iron.

Ingredients

Corn syrup, Sugar, Gelatin, Modified food starch (potato), Lactic acid, Apple juice from concentrate, Malic acid, Sodium lactate, Adipic acid, Fumaric acid, Tartaric acid, Modified food starch (corn), Sodium citrate, Titanium dioxide [color], Natural and artificial flavors, Red 40, Yellow 5, Blue 1.

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 4 pieces
Barcode (GTIN/UPC): 052548603120
Category: Candy
Label updated: 2019-03-12

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 85%
Same value as 155 of 22,500 other records.
leastmost
Sodium
Higher than 69%
Same value as 30 of 22,380 other records.
leastmost
Sugars
Lower than 68%
Same value as 104 of 22,301 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 42 of 22,334 other records.
leastmost
Protein
Higher than 60%
Same value as 141 of 22,462 other records.
leastmost
Calcium
Higher than 57%
Same value as 306 of 15,341 other records.
leastmost

Questions

How many calories are in 7 select sour neon gummi worms?: 4 pieces (31 g): 100 calories; protein: 1 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in 7 select sour neon gummi worms?: 3.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7 select sour neon gummi worms?: 74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	323 kcal
Protein	3.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	74.2 g
Fiber, total dietary	0 g
Total Sugars	51.6 g
Sugars, added	51.6 g
Calcium, Ca	3 mg
Iron, Fe	0 mg
Potassium, K	6 mg
Sodium, Na	97 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927924, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.