How many calories are in 7 select sour gummi bears?

11 pieces (31 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in 7 select sour gummi bears?

6.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in 7 select sour gummi bears?

estimated 74.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

7 select sour gummi bears

USDA name: Sour gummi bears

Brandedby 7-Eleven, Inc.

100 calories in 11 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 0 g.

Among the other records in Candy, per 100 g: less calories than 85%, and more protein than 85%.

Compare with another food →

Serving

= 31 g

Where the calories come from

7 select sour gummi bears, 11 pieces (31 g)

100 calories

Protein2 g8% of calories
Carbs23 g92% of calories
incl. 16 g sugars
Fat0 g0% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 pieces (31 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 49.9 mg2%

Total Carbohydrate 23 g8%

Total Sugars 16 g

Includes Added Sugars 16 g32%

Protein 2 g

Potassium 1.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 052548603106 · We may earn a commission

Ingredients

Corn syrup, Sugar, Gelatin, Modified food starch (potato), Apple juice from concentrate, Lactic acid, Malic acid, Sodium lactate, Adipic acid, Fumaric acid, Tartaric acid, Modified food starch (corn), Natural and artificial flavors, Sodium citrate, Red 40, Yellow 5, Blue 1.

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 11 pieces
Barcode (GTIN/UPC): 052548603106
Category: Candy
Label updated: 2021-03-13

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 85%
Same value as 154 of 22,294 other records.
leastmost
Protein
Higher than 85%
Same value as 109 of 22,259 other records.
leastmost
Sodium
Higher than 82%
Same value as 67 of 22,178 other records.
leastmost
Sugars
Lower than 68%
Same value as 104 of 22,099 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 42 of 22,130 other records.
leastmost
Potassium
Higher than 53%
Same value as 100 of 7,551 other records.
leastmost

Questions

How many calories are in 7 select sour gummi bears?: 11 pieces (31 g): 100 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in 7 select sour gummi bears?: 6.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 7 select sour gummi bears?: estimated 74.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	323 kcal
Protein	6.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	74.2 g
Total Sugars	51.6 g
Sugars, added	51.6 g
Potassium, K	6 mg
Sodium, Na	161 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106888, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.