7 select smoked turkey & cheese lunch kit, Smoked turkey & cheese
USDA name: Smoked turkey & cheese lunch kit, Smoked turkey & cheese
Brandedby 7-Eleven, Inc.
270 calories in 1 package (81 g). 16.1 g protein, 28.4 g carbs and 17.3 g fat per 100 g.
7 select smoked turkey & cheese lunch kit, Smoked turkey & cheese, 1 package (81 g)
270 calories
- Protein
- 13 g
- Carbs
- 23 g
- Fat
- 14 g
- Fiber
- 0.97 g
- Sugars
- 6 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Calcium12% 160 mg
- Iron8% 1.5 mg
- Potassium3% 160 mg
Ingredients
Smoked turkey (turkey, Water, Sea salt, Vinegar, Potato starch, Cultured celery extract, Cane sugar), Crackers (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic sunflower oil, Sugar, Salt, Contains 2% or less of: leavening (ammonium bicarbonate, Baking soda, Calcium phosphate), Malted barley extract, Natural flavor, Enzymes), Colby cheese (pasteurized partly skimmed milk, Salt, Bacterial culture, Annatto (color), Calcium chloride, Microbial enzyme), Chocolate chip button cookies (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin, Natural vanilla extract), Corn syrup sea salt, Cocoa powder (processed with alkali), Ammonium bicarbonate, Baking soda, Vanilla extract, Soy lecithin).
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 052548710828
- Category
- Lunch Snacks & Combinations
- Label updated
- 2020-12-05
How it compares
Against the 860 foods in Lunch Snacks & Combinations, per 100 g.
Iron
Higher than 78%
leastmostCarbohydrates
Higher than 75%
leastmostFiber
Lower than 75%
leastmostSodium
Higher than 65%
leastmostPotassium
Higher than 64%
leastmostProtein
Higher than 60%
leastmost
Questions
- How many calories are in 7 select smoked turkey & cheese lunch kit, smoked turkey & cheese?
- 1 package (81 g) has 270 calories, 13 g of protein, 23 g of carbohydrates and 14 g of fat.
- How much protein is in 7 select smoked turkey & cheese lunch kit, smoked turkey & cheese?
- 16.1 g per 100 g, which is 19% of its calories.
- How many net carbs are in 7 select smoked turkey & cheese lunch kit, smoked turkey & cheese?
- 27.2 g per 100 g: 28.4 g of carbohydrates minus 1.2 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 16.1 g |
| Total lipid (fat) | 17.3 g |
| Carbohydrate, by difference | 28.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 7.4 g |
| Sugars, added | 2.5 g |
| Calcium, Ca | 198 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 198 mg |
| Sodium, Na | 642 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2168758, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.