7 select smoked turkey & cheese lunch kit, Smoked turkey & cheese

USDA name: Smoked turkey & cheese lunch kit, Smoked turkey & cheese

Brandedby 7-Eleven, Inc.

270 calories in 1 package (81 g). 16.1 g protein, 28.4 g carbs and 17.3 g fat per 100 g.

Serving
1
= 81 g
270KCAL

7 select smoked turkey & cheese lunch kit, Smoked turkey & cheese, 1 package (81 g)

270 calories

Protein
13 g
Carbs
23 g
Fat
14 g
Fiber
0.97 g
Sugars
6 g

Nutrition Facts

Serving size1 package (81 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 520 mg23%
Total Carbohydrate 23 g8%
Dietary Fiber 0.97 g3%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 13 g
Calcium 160 mg12%
Iron 1.5 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Calcium12% 160 mg
  • Iron8% 1.5 mg
  • Potassium3% 160 mg

Ingredients

Smoked turkey (turkey, Water, Sea salt, Vinegar, Potato starch, Cultured celery extract, Cane sugar), Crackers (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic sunflower oil, Sugar, Salt, Contains 2% or less of: leavening (ammonium bicarbonate, Baking soda, Calcium phosphate), Malted barley extract, Natural flavor, Enzymes), Colby cheese (pasteurized partly skimmed milk, Salt, Bacterial culture, Annatto (color), Calcium chloride, Microbial enzyme), Chocolate chip button cookies (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin, Natural vanilla extract), Corn syrup sea salt, Cocoa powder (processed with alkali), Ammonium bicarbonate, Baking soda, Vanilla extract, Soy lecithin).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
052548710828
Category
Lunch Snacks & Combinations
Label updated
2020-12-05

How it compares

Against the 860 foods in Lunch Snacks & Combinations, per 100 g.

  • Iron

    Higher than 78%

    leastmost
  • Carbohydrates

    Higher than 75%

    leastmost
  • Fiber

    Lower than 75%

    leastmost
  • Sodium

    Higher than 65%

    leastmost
  • Potassium

    Higher than 64%

    leastmost
  • Protein

    Higher than 60%

    leastmost

Questions

How many calories are in 7 select smoked turkey & cheese lunch kit, smoked turkey & cheese?
1 package (81 g) has 270 calories, 13 g of protein, 23 g of carbohydrates and 14 g of fat.
How much protein is in 7 select smoked turkey & cheese lunch kit, smoked turkey & cheese?
16.1 g per 100 g, which is 19% of its calories.
How many net carbs are in 7 select smoked turkey & cheese lunch kit, smoked turkey & cheese?
27.2 g per 100 g: 28.4 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy333 kcal
Protein16.1 g
Total lipid (fat)17.3 g
Carbohydrate, by difference28.4 g
Fiber, total dietary1.2 g
Total Sugars7.4 g
Sugars, added2.5 g
Calcium, Ca198 mg
Iron, Fe1.9 mg
Potassium, K198 mg
Sodium, Na642 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.4 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2168758, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.