7 select sandwich cookies with creme filling, Mixed berry

USDA name: Sandwich cookies with creme filling, Mixed berry

Brandedby 7-Eleven, Inc.

110 calories in 2 cookies (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 18 g.

Serving
1
= 25 g
110KCAL

7 select sandwich cookies with creme filling, Mixed berry, 2 cookies (25 g)

110 calories

Protein
1 g
Carbs
18 g
Fat
4.5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 1 g
Calcium 4 mg0%
Iron 1 mg6%
Potassium 14 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 75 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Powdered sugar, Palm oil (palm oil, Soybean oil, Canola oil, (vitamin e added as an antioxidant)), Sugar, High fructose corn syrup, Salt, Baking soda, Natural & artificial mixed berry flavor, Berry color (fd&c red #40 lake, Blue #2 lake), Soy lecithin, Monocalcium phosphate, Natural vanilla flavor, Vanillin (an artificial flavor).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
052548615741
Category
Cookies & Biscuits
Label updated
2018-07-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 90 of 12,729 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 225 of 13,021 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 25 of 6,714 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 253 of 13,068 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 92 of 13,055 other records.

    leastmost

Questions

How many calories are in 7 select sandwich cookies with creme filling, mixed berry?
2 cookies (25 g): 110 calories; protein: 1 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in 7 select sandwich cookies with creme filling, mixed berry?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7 select sandwich cookies with creme filling, mixed berry?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein4 g
Total lipid (fat)18 g
Carbohydrate, by difference72 g
Fiber, total dietary0 g
Total Sugars32 g
Sugars, added32 g
Calcium, Ca16 mg
Iron, Fe4 mg
Potassium, K56 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545875, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.