7 select potato chips, Wasabi soy

USDA name: Potato chips, Wasabi soy

Brandedby 7-Eleven, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

7 select potato chips, Wasabi soy, 1 onz (28 g)

150 calories

Protein
1.0 g
Carbs
16 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B612% 0.2 mg
  • Vitamin C10% 9 mg
  • Niacin (B3)5% 0.8 mg
  • Pantothenic acid (B5)4% 0.2 mg
  • Folate2% 8.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper18% 0.16 mg
  • Sodium9% 200 mg
  • Potassium6% 260 mg
  • Magnesium4% 16 mg
  • Phosphorus3% 40 mg
  • Zinc3% 0.3 mg
  • Iodine2% 3.1 µg
  • Iron2% 0.36 mg

Little or none: Calcium, Manganese.

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: corn, Sunflower, Or canola oil), Maltodextrin, Salt, Soy sauce powder (soy sauce, Maltodextrin, Salt), Spice, Sugar, Yeast extract, Natural flavor, And wasabi powder.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
052548565893
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 87%

    Same value as 312 of 5,420 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1,631 of 11,779 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,670 of 11,758 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 451 of 11,778 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,428 of 11,624 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 3,449 of 11,795 other records.

    leastmost

Questions

How many calories are in 7 select potato chips, wasabi soy?
1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in 7 select potato chips, wasabi soy?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 7 select potato chips, wasabi soy?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Magnesium, Mg57 mg
Phosphorus, P143 mg
Potassium, K929 mg
Sodium, Na714 mg
Zinc, Zn1.1 mg
Copper, Cu0.57 mg
Manganese, Mn0 mg
Iodine, I11 µg
Vitamin C, total ascorbic acid32.1 mg
Thiamin0 mg
Niacin2.9 mg
Pantothenic acid0.71 mg
Vitamin B-60.71 mg
Folate, total29 µg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490061, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.