7 select pineapple rings

USDA name: Pineapple rings

Brandedby 7-Eleven, Inc.

82 calories in 28 grm (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 0 g.

Serving
1
= 28 g
82KCAL

7 select pineapple rings, 28 grm

82 calories

Protein
1.0 g
Carbs
19 g
Fat
0 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size28 grm (28 g)
Amount per serving
Calories82
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.1 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Pineapple.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
28 grm
Barcode (GTIN/UPC)
052548602604
Category
Wholesome Snacks
Label updated
2018-03-20

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 3 of 5,477 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 385 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 227 of 5,449 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 2 of 6,051 other records.

    leastmost

  • Vitamin C

    Higher than 55%

    Same value as 65 of 3,399 other records.

    leastmost

  • Sugars

    Higher than 54%

    Same value as 145 of 6,025 other records.

    leastmost

Questions

How many calories are in 7 select pineapple rings?
28 grm (28 g): 82 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in 7 select pineapple rings?
3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 7 select pineapple rings?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy293 kcal
Protein3.6 g
Total lipid (fat)0 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars50 g
Calcium, Ca71 mg
Iron, Fe7.7 mg
Sodium, Na4 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2315969, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.