7 select pineapple pieces coated in dark chocolate, Pineapple

USDA name: Pineapple pieces coated in dark chocolate, Pineapple

Brandedby 7-Eleven, Inc.

120 calories in 1.05 oz (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 94%, and more sugars than 94%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

7 select pineapple pieces coated in dark chocolate, Pineapple, 1.05 oz (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs20 g62% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1.05 oz (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium2% 50.1 mg
  • Potassium1% 60 mg
  • Calcium1% 9.9 mg

Ingredients

Dark chocolate (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Butter fat, Cocoa powder (processed with alkali), Soy lecithin added as an emulsifier, Salt, And natural flavor), Dried pineapple (pineapple, Cane sugar, Sulfur dioxide (as a preservative)).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1.05 oz
Barcode (GTIN/UPC)
052548688721
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 148 of 20,963 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 249 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 96 of 11,002 other records.

    leastmost

Questions

How many calories are in 7 select pineapple pieces coated in dark chocolate, pineapple?
1.05 oz (30 g): 120 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in 7 select pineapple pieces coated in dark chocolate, pineapple?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 7 select pineapple pieces coated in dark chocolate, pineapple?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Sugars, added33.3 g
Calcium, Ca33 mg
Iron, Fe4 mg
Potassium, K200 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2149564, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.