How many calories are in 7 select pineapple pieces coated in dark chocolate, pineapple?

1.05 onz (30 g): 120 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in 7 select pineapple pieces coated in dark chocolate, pineapple?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in 7 select pineapple pieces coated in dark chocolate, pineapple?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

7 select pineapple pieces coated in dark chocolate, Pineapple

USDA name: Pineapple pieces coated in dark chocolate, Pineapple

Brandedby 7-Eleven, Inc.

120 calories in 1.05 onz (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving

= 30 g

7 select pineapple pieces coated in dark chocolate, Pineapple, 1.05 onz (30 g)

120 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 16 g

Nutrition Facts

Serving size1.05 onz (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50.1 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 16 g

Includes Added Sugars 10 g20%

Protein 1.0 g

Calcium 9.9 mg1%

Iron 1.2 mg7%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron7% 1.2 mg
Sodium2% 50.1 mg
Potassium1% 60 mg
Calcium1% 9.9 mg

Ingredients

Dark chocolate (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Butter fat, Cocoa powder (processed with alkali), Soy lecithin added as an emulsifier, Salt, And natural flavor), Dried pineapple (pineapple, Cane sugar, Sulfur dioxide (as a preservative)).

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 1.05 onz
Barcode (GTIN/UPC): 052548688721
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 667 of 21,424 other records.
leastmost
Sugars
Higher than 93%
Same value as 152 of 21,247 other records.
leastmost
Calories
Lower than 93%
Same value as 250 of 21,485 other records.
leastmost
Total fat
Lower than 89%
Same value as 261 of 21,427 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 291 of 21,337 other records.
leastmost
Potassium
Lower than 83%
Same value as 100 of 11,087 other records.
leastmost

Questions

How many calories are in 7 select pineapple pieces coated in dark chocolate, pineapple?: 1.05 onz (30 g): 120 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in 7 select pineapple pieces coated in dark chocolate, pineapple?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 7 select pineapple pieces coated in dark chocolate, pineapple?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	3.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	53.3 g
Sugars, added	33.3 g
Calcium, Ca	33 mg
Iron, Fe	4 mg
Potassium, K	200 mg
Sodium, Na	167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2149564, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.