7 select naturally flavored blueberry mini scones, Blueberry

USDA name: Naturally flavored blueberry mini scones, Blueberry

Brandedby 7-Eleven, Inc.

230 calories in 3 scones (61 g). Per 100 g, protein: 4.9 g, carbohydrates: 54.1 g, fat: 16.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calcium than 88%, and more potassium than 67%.

Compare with another food →

Serving
1
= 61 g
230KCAL
Where the calories come from

7 select naturally flavored blueberry mini scones, Blueberry, 3 scones (61 g)

230 calories

  • Protein3 g5% of calories
  • Carbs33 g56% of calories

    incl. 0.98 g fiber · 16 g sugars

  • Fat10 g38% of calories

Nutrition Facts

Serving size3 scones (61 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 200 mg9%
Total Carbohydrate 33 g12%
Dietary Fiber 0.98 g3%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 3 g
Calcium 59.2 mg5%
Iron 1 mg6%
Potassium 84.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052548635008 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1 mg
  • Calcium5% 59.2 mg
  • Potassium2% 84.8 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Sugar, Vegetable oil shortening (palm oil, Soybean oil, Fractionated palm oil), Icing sugar (sugar, Cornstarch), Eggs, Blueberries, Water, Whey (milk), Leavening blend (calcium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate, Calcium sulfate), Modified cornstarch, Cellulose gum, Salt, Mono- and diglycerides, Corn syrup, Enzyme, Natural flavor, Potassium sorbate (preservative), Sodium stearoyl lactylate, Guar gum, Modified potato starch, Xanthan gum.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
3 scones
Barcode (GTIN/UPC)
052548635008
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-12-12

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 3 of 2,663 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 3 of 1,275 other records.

    leastmost
  • Carbohydrates

    Higher than 58%

    Same value as 1 of 2,692 other records.

    leastmost
  • Calories

    Lower than 57%

    Same value as 8 of 2,702 other records.

    leastmost
  • Protein

    Higher than 57%

    Same value as 16 of 2,698 other records.

    leastmost
  • Sodium

    Higher than 56%

    Same value as 9 of 2,696 other records.

    leastmost

Questions

How many calories are in 7 select naturally flavored blueberry mini scones, blueberry?
3 scones (61 g): 230 calories; protein: 3 g, carbohydrates: 33 g, fat: 10 g.
How much protein is in 7 select naturally flavored blueberry mini scones, blueberry?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 7 select naturally flavored blueberry mini scones, blueberry?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy377 kcal
Protein4.9 g
Total lipid (fat)16.4 g
Carbohydrate, by difference54.1 g
Fiber, total dietary1.6 g
Total Sugars26.2 g
Sugars, added23 g
Calcium, Ca97 mg
Iron, Fe1.6 mg
Potassium, K139 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272113, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.