How many calories are in 7 select mozzarella low moisture part skim string cheese, mozzarella?

1 piece (28 g) has 80 calories, 6 g of protein, 1.0 g of carbohydrates and 6 g of fat.

How many net carbs are in 7 select mozzarella low moisture part skim string cheese, mozzarella?

3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.

7 select mozzarella low moisture part skim string cheese, Mozzarella

USDA name: Mozzarella low moisture part skim string cheese, Mozzarella

Brandedby 7-Eleven, Inc.

80 calories in 1 piece (28 g). 21.4 g protein, 3.6 g carbs and 21.4 g fat per 100 g.

Serving

= 28 g

7 select mozzarella low moisture part skim string cheese, Mozzarella, 1 piece (28 g)

80 calories

Protein: 6 g
Carbs: 1.0 g
Fat: 6 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 piece (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 200 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 6 g

Calcium 220 mg17%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium17% 220 mg
Sodium9% 200 mg

Little or none: Iron, Potassium.

Ingredients

Low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes).

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 1 piece
Barcode (GTIN/UPC): 052548685874
Category: Cheese
Label updated: 2022-01-31

How it compares

Against the 16335 foods in Cheese, per 100 g.

Fiber
Lower than 100%
leastmost
Potassium
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calcium
Higher than 86%
leastmost
Calories
Lower than 78%
leastmost
Total fat
Lower than 77%
leastmost

Questions

How many calories are in 7 select mozzarella low moisture part skim string cheese, mozzarella?: 1 piece (28 g) has 80 calories, 6 g of protein, 1.0 g of carbohydrates and 6 g of fat.
How much protein is in 7 select mozzarella low moisture part skim string cheese, mozzarella?: 21.4 g per 100 g, which is 30% of its calories.
How many net carbs are in 7 select mozzarella low moisture part skim string cheese, mozzarella?: 3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	286 kcal
Protein	21.4 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	786 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2416722, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.