7 select mint ice cream with fudge ribbon and chocolate cookie pieces, Mint cookies 'n cream
USDA name: Mint ice cream with fudge ribbon and chocolate cookie pieces, Mint cookies 'n cream
Brandedby 7-Eleven, Inc.
330 calories in 2/3 cup (110 g). Per 100 g, protein: 3.6 g, carbohydrates: 32.7 g, fat: 17.3 g.
7 select mint ice cream with fudge ribbon and chocolate cookie pieces, Mint cookies 'n cream, 2/3 cup (110 g)
330 calories
- Protein
- 4 g
- Carbs
- 36 g
- Fat
- 19 g
- Fiber
- 0.99 g
- Sugars
- 29 g
Nutrition Facts
Calories330
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium9% 120 mg
- Iron9% 1.6 mg
- Sodium6% 140 mg
- Potassium5% 240 mg
Ingredients
Milk, Sugar, Cream, Skim milk, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin, Riboflavin, Folic acid), Peanut oil, Cocoa processed with alkali, Contains 2% or less of cocoa, Unsweetened chocolate, Natural flavors, Redistilled oil of peppermint, Baking soda, Whey, Egg yolks, Palm oil, Soybean oil, Dextrose, Soy lecithin, Invert sugar, Corn flour, Salt, Corn starch, Carob bean gum, Tara gum, Guar gum, Carrageenan.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 052548610111
- Category
- Ice Cream & Frozen Yogurt
- Label updated
- 2020-04-08
How it compares
Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 92%
Same value as 9 of 12,616 other records.
leastmostCalories
Higher than 92%
Same value as 26 of 13,111 other records.
leastmostTotal fat
Higher than 91%
Same value as 5 of 13,077 other records.
leastmostSugars
Higher than 87%
Same value as 25 of 13,056 other records.
leastmostSodium
Higher than 84%
Same value as 40 of 13,078 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 16 of 13,031 other records.
leastmost
Questions
- How many calories are in 7 select mint ice cream with fudge ribbon and chocolate cookie pieces, mint cookies 'n cream?
- 2/3 cup (110 g): 330 calories; protein: 4 g, carbohydrates: 36 g, fat: 19 g.
- How much protein is in 7 select mint ice cream with fudge ribbon and chocolate cookie pieces, mint cookies 'n cream?
- 3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select mint ice cream with fudge ribbon and chocolate cookie pieces, mint cookies 'n cream?
- 31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 300 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 17.3 g |
| Carbohydrate, by difference | 32.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 26.4 g |
| Sugars, added | 22.7 g |
| Calcium, Ca | 109 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 218 mg |
| Sodium, Na | 127 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 55 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123119, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.