7 select milk chocolate covered whole almonds, Milk chocolate

USDA name: Milk chocolate covered whole almonds, Milk chocolate

Brandedby 7-Eleven, Inc.

240 calories in 1/4 cup (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 45.2 g, fat: 38.1 g.

Serving
1
= 42 g
240KCAL

7 select milk chocolate covered whole almonds, Milk chocolate, 1/4 cup (42 g)

240 calories

Protein
4 g
Carbs
19 g
Fat
16 g
Fiber
—
Sugars
15 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (42 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25.2 mg1%
Total Carbohydrate 19 g7%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 4 g
Calcium 89.9 mg7%
Iron 1.0 mg6%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium7% 89.9 mg
  • Iron6% 1.0 mg
  • Potassium4% 206 mg
  • Sodium1% 25.2 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin [an emulsifier], And vanilla), Almonds, Tapioca starch, Tapioca syrup, Vegetable on shellac, Salt.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
052548723798
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-31

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 262 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 300 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 17 of 21,437 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 49 of 21,424 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 17 of 21,139 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in 7 select milk chocolate covered whole almonds, milk chocolate?
1/4 cup (42 g): 240 calories; protein: 4 g, carbohydrates: 19 g, fat: 16 g.
How much protein is in 7 select milk chocolate covered whole almonds, milk chocolate?
9.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 7 select milk chocolate covered whole almonds, milk chocolate?
estimated 45.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy571 kcal
Protein9.5 g
Total lipid (fat)38.1 g
Carbohydrate, by difference45.2 g
Total Sugars35.7 g
Sugars, added31 g
Calcium, Ca214 mg
Iron, Fe2.4 mg
Potassium, K490 mg
Sodium, Na60 mg
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268120, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.