7 select milk chocolate caramel filled bar
USDA name: Milk chocolate caramel filled bar
Brandedby 7-Eleven, Inc.
290 calories in 1 bar (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: 28.1 g.
Among the other records in Chocolate, per 100 g: less iron than 84%, and less fiber than 80%.
7 select milk chocolate caramel filled bar, 1 bar (57 g)
290 calories
- Protein3 g4% of calories
- Carbs33 g46% of calories
incl. 1 g fiber · 29 g sugars
- Fat16 g50% of calories
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548566227 · We may earn a commission
Ingredients
Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], Natural vanilla extract), Caramel filling (corn syrup, Butter, Sugar, Hydrogenated coconut oil, Fructose, Milk, Emulsifier [mono and diglycerides, Soy lecithin], Salt, Natural and artificial flavors, Tbhq and citric acid [to preserve freshness], Granulated sugar, And potassium sorbate).
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 052548566227
- Category
- Chocolate
- Label updated
- 2019-03-12
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 84%
Same value as 1,554 of 9,917 other records.
leastmostFiber
Lower than 80%
Same value as 114 of 10,047 other records.
leastmostSodium
Higher than 72%
Same value as 4 of 10,153 other records.
leastmostCalcium
Higher than 69%
Same value as 135 of 9,857 other records.
leastmostTotal fat
Lower than 66%
Same value as 17 of 10,216 other records.
leastmostSugars
Higher than 61%
Same value as 21 of 10,169 other records.
leastmost
Questions
- How many calories are in 7 select milk chocolate caramel filled bar?
- 1 bar (57 g): 290 calories; protein: 3 g, carbohydrates: 33 g, fat: 16 g.
- How much protein is in 7 select milk chocolate caramel filled bar?
- 5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select milk chocolate caramel filled bar?
- 56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 509 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 28.1 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 50.9 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 123 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 175 iu |
| Fatty acids, total saturated | 17.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288463, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.