7 select milk chocolate caramel filled bar

USDA name: Milk chocolate caramel filled bar

Brandedby 7-Eleven, Inc.

290 calories in 1 bar (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: 28.1 g.

Serving
1
= 57 g
290KCAL

7 select milk chocolate caramel filled bar, 1 bar (57 g)

290 calories

Protein
3 g
Carbs
33 g
Fat
16 g
Fiber
1 g
Sugars
29 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 70.1 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 29 g
Protein 3 g
Calcium 79.8 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.8 mg
    • Sodium3% 70.1 mg

    Little or none: Iron.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], Natural vanilla extract), Caramel filling (corn syrup, Butter, Sugar, Hydrogenated coconut oil, Fructose, Milk, Emulsifier [mono and diglycerides, Soy lecithin], Salt, Natural and artificial flavors, Tbhq and citric acid [to preserve freshness], Granulated sugar, And potassium sorbate).

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    052548566227
    Category
    Chocolate
    Label updated
    2019-03-12

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 114 of 10,151 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 4 of 10,261 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 135 of 9,957 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 17 of 10,327 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 21 of 10,276 other records.

      leastmost

    Questions

    How many calories are in 7 select milk chocolate caramel filled bar?
    1 bar (57 g): 290 calories; protein: 3 g, carbohydrates: 33 g, fat: 16 g.
    How much protein is in 7 select milk chocolate caramel filled bar?
    5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select milk chocolate caramel filled bar?
    56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy509 kcal
    Protein5.3 g
    Total lipid (fat)28.1 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary1.8 g
    Total Sugars50.9 g
    Calcium, Ca140 mg
    Iron, Fe0 mg
    Sodium, Na123 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU175 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288463, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.