7 select howler toasted 'mallow filling milk chocolate, Toasted 'mallow

USDA name: Howler toasted 'mallow filling milk chocolate, Toasted 'mallow

Brandedby 7-Eleven, Inc.

280 calories in 1 bar (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 57.9 g, fat: 26.3 g.

Among the other records in Chocolate, per 100 g: less fiber than 80%, and less potassium than 78%.

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Serving
1
= 57 g
280KCAL
Where the calories come from

7 select howler toasted 'mallow filling milk chocolate, Toasted 'mallow, 1 bar (57 g)

280 calories

  • Protein3 g4% of calories
  • Carbs33 g47% of calories

    incl. 1 g fiber · 30 g sugars

  • Fat15 g48% of calories

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 34.8 mg2%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 30 g
Includes Added Sugars 27 g54%
Protein 3 g
Calcium 79.2 mg6%
Iron 1.0 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052548685713 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.2 mg
  • Iron6% 1.0 mg
  • Potassium3% 120 mg
  • Sodium2% 34.8 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Vanilla flavor), (filling [corn syrup, Cream [heavy cream, Milk, Contains less than 0.5% of: mono and diglycerides, Polysorbate 80, Carrageenan], Granulated sugar, Marshmallow [corn syrup, Sugar, Egg whites, Cream of tartar, Xanthan gum, Artificial flavor, Natural flavor, Blue 1], Butter [cream], Invert syrup, White colorant [fractionated coconut oil, Soy lecithin, Titanium dioxide], Glycerin, Vanilla paste [sugar, Vanilla extract, Vanilla bean specks, Gum tragacanth], Burnt sugar flavor [vegetable oil], Marshmallow flavor, Potassium sorbate [preservative]).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
052548685713
Category
Chocolate
Label updated
2019-10-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 80%

    Same value as 114 of 10,047 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 10 of 4,748 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 30 of 10,216 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 17 of 9,857 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 46 of 10,169 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 24 of 10,228 other records.

    leastmost

Questions

How many calories are in 7 select howler toasted 'mallow filling milk chocolate, toasted 'mallow?
1 bar (57 g): 280 calories; protein: 3 g, carbohydrates: 33 g, fat: 15 g.
How much protein is in 7 select howler toasted 'mallow filling milk chocolate, toasted 'mallow?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7 select howler toasted 'mallow filling milk chocolate, toasted 'mallow?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy491 kcal
Protein5.3 g
Total lipid (fat)26.3 g
Carbohydrate, by difference57.9 g
Fiber, total dietary1.8 g
Total Sugars52.6 g
Sugars, added47.4 g
Calcium, Ca139 mg
Iron, Fe1.8 mg
Potassium, K211 mg
Sodium, Na61 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1973482, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.