7 select, Go! yum brownie bites

Brandedby 7-Eleven, Inc.

100 calories in 1 brownie (20 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 25 g.

Serving
1
= 20 g
100KCAL

7 select, Go! yum brownie bites, 1 brownie (20 g)

100 calories

Protein
1 g
Carbs
11 g
Fat
5 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 brownie (20 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Palm oil, Cocoa powder (processed with alkali), Corn syrup, Natural flavor, Egg whites, Cornstarch, Soy lecithin, Salt.

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    052548565053
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 82 of 9,162 other records.

      leastmost
    • Sodium

      Lower than 91%

      Same value as 25 of 9,138 other records.

      leastmost
    • Total fat

      Higher than 90%

      Same value as 135 of 9,155 other records.

      leastmost
    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost
    • Protein

      Higher than 77%

      Same value as 164 of 9,133 other records.

      leastmost
    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost

    Questions

    How many calories are in 7 select, go! yum brownie bites?
    1 brownie (20 g): 100 calories; protein: 1 g, carbohydrates: 11 g, fat: 5 g.
    How much protein is in 7 select, go! yum brownie bites?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select, go! yum brownie bites?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference55 g
    Fiber, total dietary0 g
    Total Sugars35 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na150 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050581, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.