7 select gingersnap flavored cookie crunch in milk chocolate, Gingersnap

USDA name: Gingersnap flavored cookie crunch in milk chocolate, Gingersnap

Brandedby 7-Eleven, Inc.

260 calories in 1 bar (50 g). Per 100 g, protein: 6 g, carbohydrates: 60 g, fat: 28 g.

Serving
1
= 50 g
260KCAL

7 select gingersnap flavored cookie crunch in milk chocolate, Gingersnap, 1 bar (50 g)

260 calories

Protein
3 g
Carbs
30 g
Fat
14 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 60 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 22 g44%
Protein 3 g
Calcium 77 mg6%
Iron 1 mg6%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 77 mg
  • Iron6% 1 mg
  • Sodium3% 60 mg
  • Potassium2% 113 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Vanilla flavor), Ginger cookies (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Molasses preserved with sulfur dioxide, Partially hydrogenated soybean oil, Leavening [baking soda, Calcium phosphate], Ginger, Salt, Soy lecithin), Gingerbread extract.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
052548687243
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 78%

    Same value as 160 of 10,151 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 75 of 9,957 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 13 of 4,787 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 23 of 10,276 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 45 of 10,261 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 100 of 10,327 other records.

    leastmost

Questions

How many calories are in 7 select gingersnap flavored cookie crunch in milk chocolate, gingersnap?
1 bar (50 g): 260 calories; protein: 3 g, carbohydrates: 30 g, fat: 14 g.
How much protein is in 7 select gingersnap flavored cookie crunch in milk chocolate, gingersnap?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 7 select gingersnap flavored cookie crunch in milk chocolate, gingersnap?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy520 kcal
Protein6 g
Total lipid (fat)28 g
Carbohydrate, by difference60 g
Fiber, total dietary2 g
Total Sugars54 g
Sugars, added44 g
Calcium, Ca154 mg
Iron, Fe2 mg
Potassium, K226 mg
Sodium, Na120 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268035, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.