How many calories are in 7 select fruit filled ropes, fruit?

2 pieces (34 g) has 120 calories, 1.0 g of protein, 28 g of carbohydrates and 0.5 g of fat.

How much protein is in 7 select fruit filled ropes, fruit?

2.9 g per 100 g, which is 3% of its calories.

How many net carbs are in 7 select fruit filled ropes, fruit?

82.3 g per 100 g: 82.3 g of carbohydrates minus 0 g of fiber.

7 select fruit filled ropes, Fruit

USDA name: Fruit filled ropes, Fruit

Brandedby 7-Eleven, Inc.

120 calories in 2 pieces (34 g). 2.9 g protein, 82.3 g carbs and 1.5 g fat per 100 g.

Serving

= 34 g

7 select fruit filled ropes, Fruit, 2 pieces (34 g)

120 calories

Protein: 1.0 g
Carbs: 28 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size2 pieces (34 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75.1 mg3%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 19 g

Includes Added Sugars 19 g38%

Protein 1.0 g

Calcium 1 mg0%

Iron 0 mg0%

Potassium 6.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium3% 75.1 mg

Little or none: Potassium, Calcium, Iron.

Ingredients

Sugar, Corn syrup, Wheat flour, Confectioners glaze, Palm oil, Citric acid, Glycerin, Maltodextrin, Natural & artificial flavors, Sodium citrate, Gelatin, Salt, Yellow 5, Red 40, Blue 1, Yellow 6.

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 2 pieces
Barcode (GTIN/UPC): 052548725372
Category: Candy
Label updated: 2022-10-07

How it compares

Against the 16094 foods in Candy, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Sodium
Higher than 88%
leastmost
Calories
Lower than 65%
leastmost
Total fat
Higher than 63%
leastmost
Protein
Higher than 57%
leastmost

Questions

How many calories are in 7 select fruit filled ropes, fruit?: 2 pieces (34 g) has 120 calories, 1.0 g of protein, 28 g of carbohydrates and 0.5 g of fat.
How much protein is in 7 select fruit filled ropes, fruit?: 2.9 g per 100 g, which is 3% of its calories.
How many net carbs are in 7 select fruit filled ropes, fruit?: 82.3 g per 100 g: 82.3 g of carbohydrates minus 0 g of fiber.

Similar foods

Airheads original fruit flavored filled ropes candy, Original fruit

All 15 nutrients, per 100 g+

Energy	353 kcal
Protein	2.9 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	82.3 g
Fiber, total dietary	0 g
Total Sugars	55.9 g
Sugars, added	55.9 g
Calcium, Ca	3 mg
Iron, Fe	0 mg
Potassium, K	18 mg
Sodium, Na	221 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2376363, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.