7 select frosted sugar cookies

USDA name: Frosted sugar cookies

Brandedby 7-Eleven, Inc.

160 calories in 1 cookie (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 65.8 g, fat: 18.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 94%, and more sugars than 80%.

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Serving
1
= 38 g
160KCAL
Where the calories come from

7 select frosted sugar cookies, 1 cookie (38 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs25 g60% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat7 g38% of calories

Nutrition Facts

Serving size1 cookie (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 140 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Contains 2% or less of: mono- and diglycerides, Calcium disodium edta [preservative], Artificial flavor, Annatto [color], Vitamin a palmitate), Water, Eggs, Corn starch, Contains 2% or less of: rice flour, Palm kernel oil, Palm oil, Nonfat milk, Leavening (baking soda, Sodium aluminum sulfate, Monocalcium phosphate), Maltodextrin, Modified food starch, Natural and artificial flavors, Salt, Polysorbate 60, Colors (red 40 lake, Yellow 5 lake, Yellow 6 lake, Red 3, Blue 1, Yellow 6, Blue 1 lake, Yellow 5, Red 40, Blue 2, Beta carotene, Turmeric), Soy lecithin (emulsifier), Carrageenan, Cellulose gum, Gum acacia, Confectioner's glaze, Sodium propionate (preservative), Carnauba wax.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
052548619763
Category
Cookies & Biscuits
Label updated
2018-09-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 465 of 12,884 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 260 of 12,866 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 50 of 12,875 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 396 of 12,907 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 26 of 12,579 other records.

    leastmost

Questions

How many calories are in 7 select frosted sugar cookies?
1 cookie (38 g): 160 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in 7 select frosted sugar cookies?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in 7 select frosted sugar cookies?
65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy421 kcal
Protein2.6 g
Total lipid (fat)18.4 g
Carbohydrate, by difference65.8 g
Fiber, total dietary0 g
Total Sugars42.1 g
Sugars, added42.1 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na368 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129028, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.