7 select fiery cheeze crunch cheese flavored snacks, Fiery

USDA name: Fiery cheeze crunch cheese flavored snacks, Fiery

Brandedby 7-Eleven, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

7 select fiery cheeze crunch cheese flavored snacks, Fiery, 1 onz (28 g)

150 calories

Protein
1.0 g
Carbs
14 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron3% 0.5 mg
  • Potassium1% 50.1 mg

Little or none: Calcium.

Ingredients

Cornmeal, Vegetable oil (sunflower and/or corn and/or canola), Seasoning (corn maltodextrin, Salt, Whey [milk], Sugar, Monosodium glutamate, Onion powder, Sunflower oil, Sodium diacetate, Buttermilk powder, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Fd&c red no. 40 lake, Yeast extract, Garlic powder, Citric acid, Disodium inosinate and guanylate, Natural flavor, Fd&c blue no. 1 lake & not more than 2% silicon dioxide added as anticaking agent).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
052548699161
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 425 of 8,049 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 647 of 8,032 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 121 of 3,704 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,127 of 7,519 other records.

    leastmost

Questions

How many calories are in 7 select fiery cheeze crunch cheese flavored snacks, fiery?
1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in 7 select fiery cheeze crunch cheese flavored snacks, fiery?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 7 select fiery cheeze crunch cheese flavored snacks, fiery?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K179 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396378, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.