7 select decorated shortbread cookie

USDA name: Decorated shortbread cookie

Brandedby 7-Eleven, Inc.

160 calories in 1/2 cookie | about (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 58.1 g, fat: 13.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less calories than 94%, and more calcium than 90%.

Compare with another food →

Serving
1
= 43 g
160KCAL
Where the calories come from

7 select decorated shortbread cookie, 1/2 cookie | about (43 g)

160 calories

  • Protein2 g5% of calories
  • Carbs25 g62% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size1/2 cookie | about (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 100 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Margarine blend (palm oil, Palm fractions water, Salt, Monoglycerides, Natural flavor, Mixed tocopherol(soy derived, Beta-carotene [color], Vitamin a), Glycerin, Sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate, Soy protein concentrate, Eggs, Ammonium aluminum sulfate, Soy lecithin, Lactic acid, Enzymes, Acacia (gum arabic), Annatto extract (color), Turmeric oleoresin (color), Cellulose gum, Tanium dioxide, Artificial colors (blue 1, Yellow 6, Yellow 5, Red 3, Red 40, Blue 2), Citric acid, Sodium benzoate, Potassium sorbate.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1/2 cookie | about
Barcode (GTIN/UPC)
052548597849
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 13 of 12,907 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 19 of 12,454 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 38 of 12,894 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 36 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 38 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 8 of 12,866 other records.

    leastmost

Questions

How many calories are in 7 select decorated shortbread cookie?
1/2 cookie | about (43 g): 160 calories; protein: 2 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in 7 select decorated shortbread cookie?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 7 select decorated shortbread cookie?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Total lipid (fat)13.9 g
Carbohydrate, by difference58.1 g
Fiber, total dietary0 g
Total Sugars30.2 g
Calcium, Ca93 mg
Iron, Fe0.84 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU698 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.