7 select decorated shortbread cookie

USDA name: Decorated shortbread cookie

Brandedby 7-Eleven, Inc.

160 calories in 0.5 cookie | about (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 58.1 g, fat: 13.9 g.

Serving
1
= 43 g
160KCAL

7 select decorated shortbread cookie, 0.5 cookie | about (43 g)

160 calories

Protein
2 g
Carbs
25 g
Fat
6 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cookie | about (43 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 100 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Margarine blend (palm oil, Palm fractions water, Salt, Monoglycerides, Natural flavor, Mixed tocopherol(soy derived, Beta-carotene [color], Vitamin a), Glycerin, Sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate, Soy protein concentrate, Eggs, Ammonium aluminum sulfate, Soy lecithin, Lactic acid, Enzymes, Acacia (gum arabic), Annatto extract (color), Turmeric oleoresin (color), Cellulose gum, Tanium dioxide, Artificial colors (blue 1, Yellow 6, Yellow 5, Red 3, Red 40, Blue 2), Citric acid, Sodium benzoate, Potassium sorbate.

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    0.5 cookie | about
    Barcode (GTIN/UPC)
    052548597849
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 13 of 13,068 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 20 of 12,607 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 38 of 13,055 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 38 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 39 of 13,021 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 8 of 13,023 other records.

      leastmost

    Questions

    How many calories are in 7 select decorated shortbread cookie?
    0.5 cookie | about (43 g): 160 calories; protein: 2 g, carbohydrates: 25 g, fat: 6 g.
    How much protein is in 7 select decorated shortbread cookie?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select decorated shortbread cookie?
    58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy372 kcal
    Protein4.7 g
    Total lipid (fat)13.9 g
    Carbohydrate, by difference58.1 g
    Fiber, total dietary0 g
    Total Sugars30.2 g
    Calcium, Ca93 mg
    Iron, Fe0.84 mg
    Sodium, Na233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU698 iu
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.