7 select dark chocolate covered almonds
USDA name: Dark chocolate covered almonds
Brandedby 7-Eleven, Inc.
160 calories in 3 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 40 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more calcium than 77%.
7 select dark chocolate covered almonds, 3 Tbsp (30 g)
160 calories
- Protein3 g7% of calories
- Carbs14 g32% of calories
incl. 2 g fiber · 11 g sugars
- Fat12 g61% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548557331 · We may earn a commission
Ingredients
Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin [an emulsifier}, Vanilla [natural flavor]), Almonds, Gum arabic, Corn syrup, Sugar, Confectioner's glaze.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 3 Tbsp
- Barcode (GTIN/UPC)
- 052548557331
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2019-03-12
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 79%
Same value as 4,375 of 21,153 other records.
leastmostCalcium
Higher than 77%
Same value as 748 of 20,613 other records.
leastmostSugars
Higher than 76%
Same value as 267 of 20,963 other records.
leastmostIron
Lower than 62%
Same value as 809 of 20,870 other records.
leastmostProtein
Lower than 61%
Same value as 1,270 of 21,139 other records.
leastmostCarbohydrates
Higher than 57%
Same value as 319 of 21,051 other records.
leastmost
Questions
- How many calories are in 7 select dark chocolate covered almonds?
- 3 Tbsp (30 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.
- How much protein is in 7 select dark chocolate covered almonds?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select dark chocolate covered almonds?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 10 g |
| Total lipid (fat) | 40 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 36.7 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 15 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050573, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.