How many calories are in 7 select crunchy filled pretzels, peanut butter?

1 onz (28 g) has 120 calories, 4 g of protein, 16 g of carbohydrates and 5 g of fat.

How much protein is in 7 select crunchy filled pretzels, peanut butter?

14.3 g per 100 g, which is 13% of its calories.

How many net carbs are in 7 select crunchy filled pretzels, peanut butter?

53.5 g per 100 g: 57.1 g of carbohydrates minus 3.6 g of fiber.

7 select crunchy filled pretzels, Peanut butter

USDA name: Crunchy filled pretzels, Peanut butter

Brandedby 7-Eleven, Inc.

120 calories in 1 onz (28 g). 14.3 g protein, 57.1 g carbs and 17.9 g fat per 100 g.

Serving

= 28 g

7 select crunchy filled pretzels, Peanut butter, 1 onz (28 g)

120 calories

Protein: 4 g
Carbs: 16 g
Fat: 5 g
Fiber: 1 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 4 g

Calcium 10.1 mg1%

Iron 1.0 mg6%

Potassium 92.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron6% 1.0 mg
Potassium2% 92.1 mg
Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Peanut butter (dry roasted peanuts, Sucrose, Mono-diglyceride and salt), Salt, Malt, Canola oil.

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 052548610036
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-19

How it compares

Against the 11759 foods in Chips, Pretzels & Snacks, per 100 g.

Protein
Higher than 91%
leastmost
Calories
Lower than 88%
leastmost
Fiber
Lower than 86%
leastmost
Iron
Higher than 83%
leastmost
Total fat
Lower than 82%
leastmost
Sugars
Higher than 79%
leastmost

Questions

How many calories are in 7 select crunchy filled pretzels, peanut butter?: 1 onz (28 g) has 120 calories, 4 g of protein, 16 g of carbohydrates and 5 g of fat.
How much protein is in 7 select crunchy filled pretzels, peanut butter?: 14.3 g per 100 g, which is 13% of its calories.
How many net carbs are in 7 select crunchy filled pretzels, peanut butter?: 53.5 g per 100 g: 57.1 g of carbohydrates minus 3.6 g of fiber.

Similar foods

Fannie may peanut butter pretzel crunchy pretzels filled with creamy peanut butter, Coated in milk chocolate snack mix, Peanut butter pretzel

All 15 nutrients, per 100 g+

Energy	429 kcal
Protein	14.3 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	7.1 g
Sugars, added	3.6 g
Calcium, Ca	36 mg
Iron, Fe	3.6 mg
Potassium, K	329 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1933563, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.