7 select cocoa & banana fruit & nut mix, Cocoa & banana
USDA name: Cocoa & banana fruit & nut mix, Cocoa & banana
Brandedby 7-Eleven, Inc.
130 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 25 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 80%, and more sugars than 78%.
7 select cocoa & banana fruit & nut mix, Cocoa & banana, 1/4 cup (28 g)
130 calories
- Protein3 g9% of calories
- Carbs15 g44% of calories
incl. 1 g fiber · 11 g sugars
- Fat7 g47% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548601911 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium3% 157 mg
- Sodium2% 54.9 mg
- Calcium1% 16 mg
Ingredients
Peanuts, Raisins coated with sunflower oil, Sweetened banana chips (banana, Refined coconut oil, Sugar, Natural banana flavor), Dehydrated pineapple (pineapple, Cane sugar, Citric acid, Sulfur dioxide), Carob chips (sugar, Hydrogenated palm kernel oil, Carob powder, Sunflower lecithin (an emulsifier)), Yogurt baking drops (sugar, Hydrogenated palm kernel oil, Nonfat milk powder, Yogurt powder (cultured whey and nonfat milk), Artificial color (titanium dioxide), Lactic acid, Soy lecithin added as an emulsifier, And vanillin ( an artificial flavor), Cabana cocoa banana blend (sugar, Natural flavorings, Cocoa powder (processed with alkali), Citric acid, Salt, Cocoa flavor (flavor, Cocoa extract, Salt, Maltodextrin), And contains less than 2% silicon dioxide (added as an anticaking agent), Sunflower oil and/or cottonseed oil, Salt.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 052548601911
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-11-20
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 80%
Same value as 689 of 21,200 other records.
leastmostSugars
Higher than 78%
Same value as 212 of 20,963 other records.
leastmostTotal fat
Lower than 73%
Same value as 536 of 21,143 other records.
leastmostFiber
Lower than 71%
Same value as 2,065 of 21,075 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 342 of 21,051 other records.
leastmostCalcium
Lower than 65%
Same value as 110 of 20,613 other records.
leastmost
Questions
- How many calories are in 7 select cocoa & banana fruit & nut mix, cocoa & banana?
- 1/4 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
- How much protein is in 7 select cocoa & banana fruit & nut mix, cocoa & banana?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select cocoa & banana fruit & nut mix, cocoa & banana?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 39.3 g |
| Sugars, added | 21.4 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 561 mg |
| Sodium, Na | 196 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2165745, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.