7 select cinnamon cereal in milk chocolate cereal sweets, Cinnamon

USDA name: Cinnamon cereal in milk chocolate cereal sweets, Cinnamon

Brandedby 7-Eleven, Inc.

260 calories in 1 bar (50 g). Per 100 g, protein: 6 g, carbohydrates: 60 g, fat: 28 g.

Among the other records in Chocolate, per 100 g: more calcium than 91%, and less fiber than 78%.

Compare with another food →

Serving
1
= 50 g
260KCAL
Where the calories come from

7 select cinnamon cereal in milk chocolate cereal sweets, Cinnamon, 1 bar (50 g)

260 calories

  • Protein3 g5% of calories
  • Carbs30 g47% of calories

    incl. 1 g fiber · 27 g sugars

  • Fat14 g49% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 50 mg2%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 24 g48%
Protein 3 g
Calcium 98 mg8%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 052548684259 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium8% 98 mg
  • Potassium3% 120 mg
  • Sodium2% 50 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin, Vanilla flavor), Cinnamon cereal (whole grain wheat, Sugar, Rice flour, Canola oil, Partially hydrogenated soybean oil, Fructose, Maltodextrin, 2% or less of corn sugar, Salt, Cinnamon, Soy lecithin, Trisodium phosphate, Annatto, Caramel color, Natural flavor, Bht (freshness)]).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
052548684259
Category
Chocolate
Label updated
2019-10-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 7 of 9,857 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 160 of 10,047 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 102 of 9,917 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 23 of 10,169 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 14 of 4,748 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 100 of 10,216 other records.

    leastmost

Questions

How many calories are in 7 select cinnamon cereal in milk chocolate cereal sweets, cinnamon?
1 bar (50 g): 260 calories; protein: 3 g, carbohydrates: 30 g, fat: 14 g.
How much protein is in 7 select cinnamon cereal in milk chocolate cereal sweets, cinnamon?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 7 select cinnamon cereal in milk chocolate cereal sweets, cinnamon?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy520 kcal
Protein6 g
Total lipid (fat)28 g
Carbohydrate, by difference60 g
Fiber, total dietary2 g
Total Sugars54 g
Sugars, added48 g
Calcium, Ca196 mg
Iron, Fe4 mg
Potassium, K240 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1975441, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.