7 select chocolate chip mini cookie cups
USDA name: Chocolate chip mini cookie cups
Brandedby 7-Eleven, Inc.
250 calories in 3 mini cookies (54 g). 5.6 g protein, 59.3 g carbs and 22.2 g fat per 100 g.
7 select chocolate chip mini cookie cups, 3 mini cookies (54 g)
250 calories
- Protein
- 3 g
- Carbs
- 32 g
- Fat
- 12 g
- Fiber
- 1 g
- Sugars
- 21 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Sodium4% 90.2 mg
- Calcium2% 20 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Milk chocolate flavored filling (icing sugar, Soybean oil, Modified milk ingredients, Cocoa powder, Maltodextrin, Modified palm oil, Soy lecithin, Natural chocolate flavor, Monoglycerides, Tbhq), Semi-sweet chocolate (sugar, Unsweetened chocolate, Dextrose, Cocoa butter, Soy lecithin, Milk fat, Natural vanilla extract), Sugar, Brown sugar, Eggs, Butter (cream, Salt), Vegetable oil shortening (palm oils), Fructose, Natural vanilla flavor, Baking soda, Salt.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 3 mini cookies
- Barcode (GTIN/UPC)
- 052548565084
- Category
- Cookies & Biscuits
- Label updated
- 2019-03-12
How it compares
Against the 6470 foods in Cookies & Biscuits, per 100 g.
Vitamin C
Lower than 100%
leastmostCarbohydrates
Lower than 79%
leastmostSodium
Lower than 78%
leastmostCalcium
Higher than 69%
leastmostSugars
Higher than 69%
leastmostIron
Higher than 66%
leastmost
Questions
- How many calories are in 7 select chocolate chip mini cookie cups?
- 3 mini cookies (54 g) has 250 calories, 3 g of protein, 32 g of carbohydrates and 12 g of fat.
- How much protein is in 7 select chocolate chip mini cookie cups?
- 5.6 g per 100 g, which is 5% of its calories.
- How many net carbs are in 7 select chocolate chip mini cookie cups?
- 57.4 g per 100 g: 59.3 g of carbohydrates minus 1.9 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 463 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 59.3 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 38.9 g |
| Calcium, Ca | 37 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 167 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 370 iu |
| Fatty acids, total saturated | 9.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 46 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2047358, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.