7 select butter rum trail mix, Butter rum

USDA name: Butter rum trail mix, Butter rum

Brandedby 7-Eleven, Inc.

190 calories in 1/3 cup (36 g). Per 100 g, protein: 16.7 g, carbohydrates: 41.7 g, fat: 36.1 g.

Serving
1
= 36 g
190KCAL

7 select butter rum trail mix, Butter rum, 1/3 cup (36 g)

190 calories

Protein
6 g
Carbs
15 g
Fat
13 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/3 cup (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 36 mg3%
Iron 1 mg6%
Potassium 154 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1 mg
  • Potassium3% 154 mg
  • Calcium3% 36 mg

Ingredients

Peanuts, Honey sesame chips [enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Tack blend (maltodextrin, Xanthan gum), Salt, Turmeric (color), Beet powder (color)], Chickpeas (chickpeas, Sunflower oil and / or safflower oil, Sea salt), Roasted salted corn nuggets (corn, High oleic oil (contains one or more of the following: canola oil and / or safflower oil), And sea salt), Browned butter flavored seasoning (sugar, Brown sugar, Natural flavors, Butter powder [butter (cream, Salt) nonfat milk], Nonfat dry milk, Molasses powder, Salt, And silicon dioxide added to prevent caking), Sunflower oil and/or cottonseed oil.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
052548708290
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 320 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 907 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 64 of 21,355 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 16 of 21,485 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 0 of 11,087 other records.

    leastmost

Questions

How many calories are in 7 select butter rum trail mix, butter rum?
1/3 cup (36 g): 190 calories; protein: 6 g, carbohydrates: 15 g, fat: 13 g.
How much protein is in 7 select butter rum trail mix, butter rum?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 7 select butter rum trail mix, butter rum?
36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy528 kcal
Protein16.7 g
Total lipid (fat)36.1 g
Carbohydrate, by difference41.7 g
Fiber, total dietary5.6 g
Total Sugars8.3 g
Sugars, added5.6 g
Calcium, Ca100 mg
Iron, Fe2.8 mg
Potassium, K428 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.