7 select butter rum trail mix, Butter rum
USDA name: Butter rum trail mix, Butter rum
Brandedby 7-Eleven, Inc.
190 calories in 1/3 cup (36 g). Per 100 g, protein: 16.7 g, carbohydrates: 41.7 g, fat: 36.1 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 77%, and more calcium than 66%.
7 select butter rum trail mix, Butter rum, 1/3 cup (36 g)
190 calories
- Protein6 g12% of calories
- Carbs15 g30% of calories
incl. 2 g fiber · 3 g sugars
- Fat13 g58% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548708290 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron6% 1 mg
- Potassium3% 154 mg
- Calcium3% 36 mg
Ingredients
Peanuts, Honey sesame chips [enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Honey coating (sucrose, Wheat starch, Honey), Bulgur wheat, Tack blend (maltodextrin, Xanthan gum), Salt, Turmeric (color), Beet powder (color)], Chickpeas (chickpeas, Sunflower oil and / or safflower oil, Sea salt), Roasted salted corn nuggets (corn, High oleic oil (contains one or more of the following: canola oil and / or safflower oil), And sea salt), Browned butter flavored seasoning (sugar, Brown sugar, Natural flavors, Butter powder [butter (cream, Salt) nonfat milk], Nonfat dry milk, Molasses powder, Salt, And silicon dioxide added to prevent caking), Sunflower oil and/or cottonseed oil.
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 052548708290
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-01-21
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 77%
Same value as 312 of 21,153 other records.
leastmostCalcium
Higher than 66%
Same value as 894 of 20,613 other records.
leastmostFiber
Lower than 66%
Same value as 62 of 21,075 other records.
leastmostProtein
Higher than 60%
Same value as 1,300 of 21,139 other records.
leastmostCalories
Lower than 57%
Same value as 15 of 21,200 other records.
leastmostPotassium
Lower than 57%
Same value as 0 of 11,002 other records.
leastmost
Questions
- How many calories are in 7 select butter rum trail mix, butter rum?
- 1/3 cup (36 g): 190 calories; protein: 6 g, carbohydrates: 15 g, fat: 13 g.
- How much protein is in 7 select butter rum trail mix, butter rum?
- 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select butter rum trail mix, butter rum?
- 36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 528 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 36.1 g |
| Carbohydrate, by difference | 41.7 g |
| Fiber, total dietary | 5.6 g |
| Total Sugars | 8.3 g |
| Sugars, added | 5.6 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 428 mg |
| Sodium, Na | 500 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170373, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.