7-eleven summer chicken salad white meat chicken dressed with tzatziki dressing, Celery, Red bell peppers and feta cheese with red grapes, Celery sticks and mini naan breads snack pack, Summer chicken salad

USDA name: Summer chicken salad white meat chicken dressed with tzatziki dressing, Celery, Red bell peppers and feta cheese with red grapes, Celery sticks and mini naan breads snack pack, Summer chicken salad

Brandedby 7-Eleven, Inc.

290 calories in 1 package (244 g). Per 100 g, protein: 4.5 g, carbohydrates: 16.4 g, fat: 4.1 g.

Serving
1
= 244 g
290KCAL

7-eleven summer chicken salad white meat chicken dressed with tzatziki dressing, Celery, Red bell peppers and feta cheese with red grapes, Celery sticks and mini naan breads snack pack, Summer chicken salad, 1 package (244 g)

290 calories

Protein
11 g
Carbs
40 g
Fat
10 g
Fiber
4.9 g
Sugars
17 g

Nutrition Facts

Serving size1 package (244 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 720 mg31%
Total Carbohydrate 40 g15%
Dietary Fiber 4.9 g17%
Total Sugars 17 g
Includes Added Sugars 2 g4%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 115 mg9%
Iron 2 mg11%
Potassium 549 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 720 mg
    • Potassium12% 549 mg
    • Iron11% 2 mg
    • Calcium9% 115 mg

    Ingredients

    Red seedless grapes, Celery sticks, Naan bread (enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Buttermilk (nonfat milk, Dry buttermilk. Bacterial culture), Soybean oil, Modified wheat starch, Cultured wheat flour, Sugar, Salt, Ghee (clarified butter), Dextrose, Acacia, Leavening (sodium acid pyrophosphate, Baking soda), Yeast, Mono- and diglycerides, Enzymes). Fully cooked diced white meat chicken minimally processed, No artificial (white meat chicken and water. Contains 2% or less of: food starch, Salt, Chicken broth, Sugar, Silicon dioxide, Celery, Yeast extract, Cooked chicken, Chicken fat, And flavors). Tzatziki sauce (water, Cucumber, Coconut oil nonfat dry milk, Soybean oil and/or canola oil, Stabilizer blend (salt, Garlic powder, Sugar, Potassium sorbate, Cream of tartar). Contains less than 2% of vinegar, Modified corn starch, Guar gum, Mono and diglycerides. Locust bean gum, Carrageenan, Lactic acid, Citric acid, Natural flavor, Corn starch, Lemon juice concentrate, Natural flavor, Potassium sorbate (preservative) xanthan gum) red bell peppers, Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes, Powdered cellulose added as an anti-caking agent), Diced celery, Lemon juice, Black pepper, Dill weed

    Brand
    7-eleven
    Made by
    7-Eleven, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    052548513207
    Category
    Deli Salads
    Label updated
    2023-07-17

    How it compares

    Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 88%

      Same value as 0 of 1,280 other records.

      leastmost
    • Potassium

      Higher than 85%

      Same value as 3 of 587 other records.

      leastmost
    • Calories

      Lower than 84%

      Same value as 3 of 1,285 other records.

      leastmost
    • Sugars

      Higher than 74%

      Same value as 0 of 1,280 other records.

      leastmost
    • Calcium

      Higher than 73%

      Same value as 19 of 1,260 other records.

      leastmost
    • Fiber

      Higher than 70%

      Same value as 105 of 1,274 other records.

      leastmost

    Questions

    How many calories are in 7-eleven summer chicken salad white meat chicken dressed with tzatziki dressing, celery, red bell peppers and feta cheese with red grapes, celery sticks and mini naan breads snack pack, summer chicken salad?
    1 package (244 g): 290 calories; protein: 11 g, carbohydrates: 40 g, fat: 10 g.
    How much protein is in 7-eleven summer chicken salad white meat chicken dressed with tzatziki dressing, celery, red bell peppers and feta cheese with red grapes, celery sticks and mini naan breads snack pack, summer chicken salad?
    4.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in 7-eleven summer chicken salad white meat chicken dressed with tzatziki dressing, celery, red bell peppers and feta cheese with red grapes, celery sticks and mini naan breads snack pack, summer chicken salad?
    14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy119 kcal
    Protein4.5 g
    Total lipid (fat)4.1 g
    Carbohydrate, by difference16.4 g
    Fiber, total dietary2 g
    Total Sugars7 g
    Sugars, added0.8 g
    Calcium, Ca47 mg
    Iron, Fe0.82 mg
    Potassium, K225 mg
    Sodium, Na295 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630205, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.