7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, Smoked turkey
USDA name: Smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, Smoked turkey
Brandedby 7-Eleven, Inc.
350 calories in 201 grm (201 g). Per 100 g, protein: 10.9 g, carbohydrates: 26.9 g, fat: 4 g.
7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, Smoked turkey, 201 grm
350 calories
- Protein
- 22 g
- Carbs
- 54 g
- Fat
- 8 g
- Fiber
- 4 g
- Sugars
- 8 g
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium53% 1,220 mg
- Iron22% 4 mg
- Potassium12% 565 mg
- Calcium8% 105 mg
Ingredients
Seeded wheat bread (unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Cracked wheat flour, Granulated sugar, Molasses, Canola oil salt, Rolled oats, Sunflower seeds, Flax seeds, Wheat gluten, Dough conditioner (wheat flour, Soybean oil, Enzymes), Yeast, Cultured wheat flour, Eggless wash (water, Vegetable oil, Vegetable proteins, Dextrose, Maltodextrins, Starch), Pan spray (water, Canola oil, Soy lecithin, Sorbic acid, Potassium sorbate (preservatives, Color (include beta carotene) propellant)), Smoked turkey (turkey breast, Turkey broth, Dextrose, Salt, Sodium lactate, Modified food starch, Tapioca starch, Carrageenan, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Tomato, Lettuce
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 201 grm
- Barcode (GTIN/UPC)
- 052548589714
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2021-10-11
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 95%
Same value as 0 of 1,059 other records.
leastmostCalories
Lower than 89%
Same value as 3 of 1,061 other records.
leastmostPotassium
Higher than 87%
Same value as 1 of 350 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 0 of 1,047 other records.
leastmostFiber
Higher than 83%
Same value as 13 of 1,041 other records.
leastmostIron
Higher than 81%
Same value as 2 of 1,029 other records.
leastmost
Questions
- How many calories are in 7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, smoked turkey?
- 201 grm (201 g): 350 calories; protein: 22 g, carbohydrates: 54 g, fat: 8 g.
- How much protein is in 7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, smoked turkey?
- 10.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, smoked turkey?
- 24.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 174 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 26.9 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 4 g |
| Sugars, added | 2 g |
| Calcium, Ca | 52 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 281 mg |
| Sodium, Na | 607 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2193216, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.