7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, Smoked turkey
USDA name: Smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, Smoked turkey
Brandedby 7-Eleven, Inc.
350 calories in 201 g. Per 100 g, protein: 10.9 g, carbohydrates: 26.9 g, fat: 4 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: less total fat than 95%, and less calories than 89%.
7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, Smoked turkey, 201 g
350 calories
- Protein22 g23% of calories
- Carbs54 g57% of calories
incl. 4 g fiber · 8 g sugars
- Fat8 g19% of calories
Nutrition Facts
Calories350
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 052548589714 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium53% 1,220 mg
- Iron22% 4 mg
- Potassium12% 565 mg
- Calcium8% 105 mg
Ingredients
Seeded wheat bread (unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Cracked wheat flour, Granulated sugar, Molasses, Canola oil salt, Rolled oats, Sunflower seeds, Flax seeds, Wheat gluten, Dough conditioner (wheat flour, Soybean oil, Enzymes), Yeast, Cultured wheat flour, Eggless wash (water, Vegetable oil, Vegetable proteins, Dextrose, Maltodextrins, Starch), Pan spray (water, Canola oil, Soy lecithin, Sorbic acid, Potassium sorbate (preservatives, Color (include beta carotene) propellant)), Smoked turkey (turkey breast, Turkey broth, Dextrose, Salt, Sodium lactate, Modified food starch, Tapioca starch, Carrageenan, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Tomato, Lettuce
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 201 g
- Barcode (GTIN/UPC)
- 052548589714
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2021-10-11
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 95%
Same value as 0 of 1,056 other records.
leastmostCalories
Lower than 89%
Same value as 3 of 1,058 other records.
leastmostPotassium
Higher than 87%
Same value as 1 of 349 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 0 of 1,044 other records.
leastmostFiber
Higher than 83%
Same value as 13 of 1,038 other records.
leastmostIron
Higher than 81%
Same value as 2 of 1,026 other records.
leastmost
Questions
- How many calories are in 7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, smoked turkey?
- 201 g: 350 calories; protein: 22 g, carbohydrates: 54 g, fat: 8 g.
- How much protein is in 7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, smoked turkey?
- 10.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven smoked turkey with lettuce and tomatoes on wheat bread breast sandwich, smoked turkey?
- 24.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 174 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 26.9 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 4 g |
| Sugars, added | 2 g |
| Calcium, Ca | 52 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 281 mg |
| Sodium, Na | 607 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2193216, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.