7-eleven protein pack excellent source of protein pepperoni, Colby jack cheese, Grapes, Apples, And flax and sea salt crackers

USDA name: Protein pack excellent source of protein pepperoni, Colby jack cheese, Grapes, Apples, And flax and sea salt crackers

Brandedby 7-Eleven, Inc.

641 calories in 1 package (218 g). Per 100 g, protein: 11 g, carbohydrates: 13.3 g, fat: 21.6 g.

Serving
1
= 218 g
641KCAL

7-eleven protein pack excellent source of protein pepperoni, Colby jack cheese, Grapes, Apples, And flax and sea salt crackers, 1 package (218 g)

641 calories

Protein
24 g
Carbs
29 g
Fat
47 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 package (218 g)
Amount per serving
Calories641
% Daily Value*
Total Fat 47 g60%
Saturated Fat 23 g115%
Trans Fat 0 g
Cholesterol 116 mg39%
Sodium 1,639 mg71%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 24 g
Calcium 399 mg31%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium71% 1,639 mg
  • Calcium31% 399 mg
  • Iron15% 2.7 mg

Ingredients

Fully cooked pepperoni (pork, Beef, Salt, Contains 2% or less of water, Paprika, Dextrose, Natural spices, Smoke flavoring, Lactic acid starter culture, Sodium ascorbate (vitamin c), Flavoring, Garlic powder, Sodium nitrite, Bha, Bht, Citric acid), Colby jack cheese (colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), (potato starch and powdered cellulose (to prevent caking), Natamycin (a mold inhibitor)), Grapes, Apples, Flax & sea salt crackers (unbleached wheat flour (wheat flour, Ascorbic acid (dough conditioner), Niacin (vitamin b-3), Iron (ferrous sulphate), Thiamin mononitrate (vitamin b-1), Riboflavin (vitamin b-2), Folic acid), Filtered water, Extra virgin olive oil, Flax seeds, Sesame seeds, Cane sugar, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Rosemary extract)

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
052548589868
Category
Lunch Snacks & Combinations
Label updated
2018-10-05

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 78%

    Same value as 15 of 854 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 0 of 860 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 1 of 864 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 0 of 865 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 0 of 864 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in 7-eleven protein pack excellent source of protein pepperoni, colby jack cheese, grapes, apples, and flax and sea salt crackers?
1 package (218 g): 641 calories; protein: 24 g, carbohydrates: 29 g, fat: 47 g.
How much protein is in 7-eleven protein pack excellent source of protein pepperoni, colby jack cheese, grapes, apples, and flax and sea salt crackers?
11 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven protein pack excellent source of protein pepperoni, colby jack cheese, grapes, apples, and flax and sea salt crackers?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy294 kcal
Protein11 g
Total lipid (fat)21.6 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.9 g
Total Sugars5.5 g
Calcium, Ca183 mg
Iron, Fe1.2 mg
Sodium, Na752 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU229 iu
Fatty acids, total saturated10.6 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094132, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.