7-eleven grilled chicken breast with rib meat and vegetable wrap
USDA name: Grilled chicken breast with rib meat and vegetable wrap
Brandedby 7-Eleven, Inc.
681 calories in 1 wrap (318 g). Per 100 g, protein: 15.1 g, carbohydrates: 22.6 g, fat: 6.6 g.
7-eleven grilled chicken breast with rib meat and vegetable wrap, 1 wrap (318 g)
681 calories
- Protein
- 48 g
- Carbs
- 72 g
- Fat
- 21 g
- Fiber
- 8 g
- Sugars
- 16 g
Nutrition Facts
Calories681
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium67% 1,539 mg
- Iron35% 6.3 mg
- Calcium23% 299 mg
Ingredients
Fully cooked grilled chicken breast strip (boneless, Skinless chicken breast meat with rib meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken stock, Vegetable stock (carrot, Onion, Celery), Flavors, Carrot powder and garlic powder), Modified food starch, Sodium phosphates, Soy protein concentrate, Sea salt), Honey wheat tortilla (bleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Blend of vegetable oils (soybean oil and hydrogenated cottonseed oil), Honey wheat seasoning (dextrose, Wheat germ, Caramel color (sulfites), Natural and artificial flavors, Sucralose (artificial sweetener)), Contains 2% or less of the following: leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Vital wheat gluten, Salt, Calcium propionate (preservative), Mono and diglycerides, Fumaric acid, Potassium sorbate (preservative), Cellulose gum, Guar gum, Distilled monoglycerides, Enzyme blend (wheat starch, Sodium chloride, Enzyme preparation), Calcium carbonate), Sour cream (cultured cream, Contains less than 2% of: food starch - modified (corn), Sodium tripolyphosphate, Carrageenan, Locust bean gum, Guar gum, Potassium sorbate (to preserve freshness)), Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes and potato starch (added to prevent caking)), Cucumber, Sundried tomatoes (tomatoes, Sulfur dioxide (added for color retention and as a preservative)), Spinach
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 wrap
- Barcode (GTIN/UPC)
- 052548635923
- Category
- Prepared Wraps and Burittos
- Label updated
- 2018-12-07
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 90%
Same value as 0 of 700 other records.
leastmostProtein
Higher than 88%
Same value as 0 of 701 other records.
leastmostFiber
Higher than 80%
Same value as 7 of 695 other records.
leastmostIron
Higher than 78%
Same value as 4 of 690 other records.
leastmostTotal fat
Lower than 75%
Same value as 0 of 702 other records.
leastmostCarbohydrates
Higher than 64%
Same value as 0 of 695 other records.
leastmost
Questions
- How many calories are in 7-eleven grilled chicken breast with rib meat and vegetable wrap?
- 1 wrap (318 g): 681 calories; protein: 48 g, carbohydrates: 72 g, fat: 21 g.
- How much protein is in 7-eleven grilled chicken breast with rib meat and vegetable wrap?
- 15.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven grilled chicken breast with rib meat and vegetable wrap?
- 20.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 214 kcal |
| Protein | 15.1 g |
| Total lipid (fat) | 6.6 g |
| Carbohydrate, by difference | 22.6 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 5 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 484 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin A, IU | 786 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134595, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.