7-eleven egg white and turkey sausage breakfast burrito, Egg white and turkey sausage
USDA name: Egg white and turkey sausage breakfast burrito, Egg white and turkey sausage
Brandedby 7-Eleven, Inc.
370 calories in 1 burrito (159 g). Per 100 g, protein: 12.6 g, carbohydrates: 21.4 g, fat: 10.7 g.
7-eleven egg white and turkey sausage breakfast burrito, Egg white and turkey sausage, 1 burrito (159 g)
370 calories
- Protein
- 20 g
- Carbs
- 34 g
- Fat
- 17 g
- Fiber
- 0.95 g
- Sugars
- 1 g
Nutrition Facts
Calories370
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium41% 949 mg
- Calcium23% 301 mg
- Iron15% 2.7 mg
Ingredients
Tortilla bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil shortening (interesterified soybean oil, Hydrogenated soybean oil), Salt, To maintain freshness (fumaric acid, Potassium sorbate, Calcium propionate), Sodium bicarbonate, Mono-and diglycerides, Corn starch, Guar gum, Sodium metabisulfite, Enzymes), Scrambled egg whites (egg whites, Nonfat milk, Modified corn starch, Whey protein isolate, Soybean oil, Carrageenan, Salt, Natural egg flavor, Guar gum, Xanthan gum). Turkey sausage (turkey, Water, Salt, And 2% or less of: spices, Corn syrup solids, Dextrose, Caramel color, Natural flavor, Maltodextrin, Sodium citrate, Sodium diacetate. Citric acid), Cheddar cheese (pasteurize milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)), Garden vegetable cream cheese (pasteurized milk and cream, Whey protein concentrate, Whey, Onions, Salt, Carrots, Green bell peppers, Cucumbers, Cucumbers, Red bell peppers, Dried green bell peppers, Dried red bell peppers, Dried carrots, Carob bean gun, Xanthan gum, Guar gum, Natural flavor (contains celery), Natamycin (a natural mold inhibitor), Vitamin a palmitate, Cheese culture), Spinach
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 burrito
- Barcode (GTIN/UPC)
- 052548691806
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2019-08-22
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 0 of 273 other records.
leastmostSugars
Lower than 91%
Same value as 0 of 275 other records.
leastmostProtein
Higher than 76%
Same value as 0 of 274 other records.
leastmostIron
Higher than 73%
Same value as 1 of 273 other records.
leastmostSodium
Higher than 70%
Same value as 0 of 273 other records.
leastmostFiber
Lower than 67%
Same value as 9 of 273 other records.
leastmost
Questions
- How many calories are in 7-eleven egg white and turkey sausage breakfast burrito, egg white and turkey sausage?
- 1 burrito (159 g): 370 calories; protein: 20 g, carbohydrates: 34 g, fat: 17 g.
- How much protein is in 7-eleven egg white and turkey sausage breakfast burrito, egg white and turkey sausage?
- 12.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven egg white and turkey sausage breakfast burrito, egg white and turkey sausage?
- 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 12.6 g |
| Total lipid (fat) | 10.7 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 0.63 g |
| Calcium, Ca | 189 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 597 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 943 iu |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total trans | 0.31 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144722, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.