7-eleven egg white and turkey sausage breakfast burrito, Egg white and turkey sausage

USDA name: Egg white and turkey sausage breakfast burrito, Egg white and turkey sausage

Brandedby 7-Eleven, Inc.

370 calories in 1 burrito (159 g). Per 100 g, protein: 12.6 g, carbohydrates: 21.4 g, fat: 10.7 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more calcium than 94%, and less sugars than 91%.

Compare with another food →

Serving
1
= 159 g
370KCAL
Where the calories come from

7-eleven egg white and turkey sausage breakfast burrito, Egg white and turkey sausage, 1 burrito (159 g)

370 calories

  • Protein20 g22% of calories
  • Carbs34 g37% of calories

    incl. 0.95 g fiber · 1 g sugars

  • Fat17 g41% of calories

Nutrition Facts

Serving size1 burrito (159 g)
Amount per serving
Calories
370
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0.49 g
Cholesterol 49.3 mg16%
Sodium 949 mg41%
Total Carbohydrate 34 g12%
Dietary Fiber 0.95 g3%
Total Sugars 1 g
Protein 20 g
Calcium 301 mg23%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052548691806 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium41% 949 mg
  • Calcium23% 301 mg
  • Iron15% 2.7 mg

Ingredients

Tortilla bleached wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil shortening (interesterified soybean oil, Hydrogenated soybean oil), Salt, To maintain freshness (fumaric acid, Potassium sorbate, Calcium propionate), Sodium bicarbonate, Mono-and diglycerides, Corn starch, Guar gum, Sodium metabisulfite, Enzymes), Scrambled egg whites (egg whites, Nonfat milk, Modified corn starch, Whey protein isolate, Soybean oil, Carrageenan, Salt, Natural egg flavor, Guar gum, Xanthan gum). Turkey sausage (turkey, Water, Salt, And 2% or less of: spices, Corn syrup solids, Dextrose, Caramel color, Natural flavor, Maltodextrin, Sodium citrate, Sodium diacetate. Citric acid), Cheddar cheese (pasteurize milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)), Garden vegetable cream cheese (pasteurized milk and cream, Whey protein concentrate, Whey, Onions, Salt, Carrots, Green bell peppers, Cucumbers, Cucumbers, Red bell peppers, Dried green bell peppers, Dried red bell peppers, Dried carrots, Carob bean gun, Xanthan gum, Guar gum, Natural flavor (contains celery), Natamycin (a natural mold inhibitor), Vitamin a palmitate, Cheese culture), Spinach

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 burrito
Barcode (GTIN/UPC)
052548691806
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2019-08-22

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 0 of 272 other records.

    leastmost
  • Sugars

    Lower than 91%

    Same value as 0 of 274 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 0 of 273 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 1 of 272 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 0 of 272 other records.

    leastmost
  • Fiber

    Lower than 68%

    Same value as 9 of 272 other records.

    leastmost

Questions

How many calories are in 7-eleven egg white and turkey sausage breakfast burrito, egg white and turkey sausage?
1 burrito (159 g): 370 calories; protein: 20 g, carbohydrates: 34 g, fat: 17 g.
How much protein is in 7-eleven egg white and turkey sausage breakfast burrito, egg white and turkey sausage?
12.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven egg white and turkey sausage breakfast burrito, egg white and turkey sausage?
20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein12.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference21.4 g
Fiber, total dietary0.6 g
Total Sugars0.63 g
Calcium, Ca189 mg
Iron, Fe1.7 mg
Sodium, Na597 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU943 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0.31 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144722, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.