7-eleven chicken teriyaki smoked dark meat chicken on a bed of white rice with broccoli florets and shredded carrots drizzled with teriyaki sauce and sesame seeds, Chicken teriyaki

USDA name: Chicken teriyaki smoked dark meat chicken on a bed of white rice with broccoli florets and shredded carrots drizzled with teriyaki sauce and sesame seeds, Chicken teriyaki

Brandedby 7-Eleven, Inc.

290 calories in 1 Container (232 g). Per 100 g, protein: 8.6 g, carbohydrates: 16.8 g, fat: 2.6 g.

Among the other records in Other Deli, per 100 g: more sugars than 86%, and less total fat than 85%.

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Serving
1
= 232 g
290KCAL
Where the calories come from

7-eleven chicken teriyaki smoked dark meat chicken on a bed of white rice with broccoli florets and shredded carrots drizzled with teriyaki sauce and sesame seeds, Chicken teriyaki, 1 Container (232 g)

290 calories

  • Protein20 g28% of calories
  • Carbs39 g54% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat6 g19% of calories

Nutrition Facts

Serving size1 Container (232 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 849 mg37%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 20 g
Calcium 60.3 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052548711337 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 849 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.3 mg

Ingredients

Cooked white rice white rice, Water), BBQ teriyaki smoked dark meat chicken (chicken (chicken leg meat, Water, Sugar, Soy sauce (water, Soybeans, Salt, Sugar, Wheat flour , Extract of mushroom), Salt, Lime juice 100%, Garlic, Ginger, And green onion), Sauce water, Sugar, Soy sauce water, Soybeans, Salt, Sugar, Wheat flour , Extract of mushroom), Modified starch, Salt, Garlic, Lime juice, Ginger, And green onion), Broccoli florets teriyaki glaze (soy sauce water, Soybeans, Wheat salt sugar, Water, Modified corn starch, Onion juice vinegar, Natural flavor, Garlic powder, Malic acid, Spice , Sodium benzoate : less than 1/10 of 1% as a preservative disodium inosinate, Disodium guanylate), Carrots, Sesame seed

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 Container
Barcode (GTIN/UPC)
052548711337
Category
Other Deli
Label updated
2020-11-24

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 1 of 3,442 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 1 of 3,444 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 14 of 3,414 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 19 of 1,606 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 22 of 3,457 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 26 of 3,409 other records.

    leastmost

Questions

How many calories are in 7-eleven chicken teriyaki smoked dark meat chicken on a bed of white rice with broccoli florets and shredded carrots drizzled with teriyaki sauce and sesame seeds, chicken teriyaki?
1 Container (232 g): 290 calories; protein: 20 g, carbohydrates: 39 g, fat: 6 g.
How much protein is in 7-eleven chicken teriyaki smoked dark meat chicken on a bed of white rice with broccoli florets and shredded carrots drizzled with teriyaki sauce and sesame seeds, chicken teriyaki?
8.6 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven chicken teriyaki smoked dark meat chicken on a bed of white rice with broccoli florets and shredded carrots drizzled with teriyaki sauce and sesame seeds, chicken teriyaki?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein8.6 g
Total lipid (fat)2.6 g
Carbohydrate, by difference16.8 g
Fiber, total dietary1.3 g
Total Sugars5.2 g
Calcium, Ca26 mg
Iron, Fe0.47 mg
Sodium, Na366 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.43 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2167784, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.