7-eleven caesar side salad

USDA name: Caesar side salad

Brandedby 7-Eleven, Inc.

270 calories in 1 salad (122 g). Per 100 g, protein: 9 g, carbohydrates: 10.7 g, fat: 17.2 g.

Serving
1
= 122 g
270KCAL

7-eleven caesar side salad, 1 salad (122 g)

270 calories

Protein
11 g
Carbs
13 g
Fat
21 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 salad (122 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35.4 mg12%
Sodium 770 mg33%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 11 g
Calcium 250 mg19%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 770 mg
    • Calcium19% 250 mg
    • Iron10% 1.8 mg

    Ingredients

    Romaine lettuce, Caesar dressing (soybean oil, Vinegar, Water, Parmesan cheese (cultured milk, Salt, Enzymes), High fructose corn syrup, Egg yolk, Contains less than 2% of: salt, Anchovy paste (anchovy, Salt, Water), Garlic, Onion, Spice, Potassium sorbate, Sodium benzoate and calcium disodium ethylenediaminetetraacetic acid as preservatives, Disodium inosinate and disodium guanylate, Xanthan gum, Yeast extract, Citric acid, Lemon juice concentrate, Caramel color, Red bell pepper, Turmeric), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Enzymes, Natamycin (a natural mold inhibitor))), Whole grain cheese and garlic croutons (white whole wheat flour, Canola and/or sunflower oil, Spelt flour, Whey, Amaranth flour, Quinoa flour, Wheat gluten, Salt, 2% or less of yeast, Sugar, Ascorbic acid, Dehydrated parsley, Garlic powder, Vinegar, Natural and artificial flavor, Parmesan cheese and enzyme modified cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cultured nonfat milk, Annatto (color), Extractives of turmeric and paprika (color), Tert - butylhydroquinone (to preserve freshness))

    Brand
    7-eleven
    Made by
    7-Eleven, Inc.
    Label serving
    1 salad
    Barcode (GTIN/UPC)
    052548627157
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2018-09-06

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 0 of 6,437 other records.

      leastmost
    • Protein

      Higher than 96%

      Same value as 0 of 10,002 other records.

      leastmost
    • Calories

      Higher than 89%

      Same value as 16 of 10,068 other records.

      leastmost
    • Total fat

      Higher than 88%

      Same value as 0 of 10,009 other records.

      leastmost
    • Iron

      Higher than 83%

      Same value as 3 of 6,355 other records.

      leastmost
    • Carbohydrates

      Higher than 69%

      Same value as 0 of 9,992 other records.

      leastmost

    Questions

    How many calories are in 7-eleven caesar side salad?
    1 salad (122 g): 270 calories; protein: 11 g, carbohydrates: 13 g, fat: 21 g.
    How much protein is in 7-eleven caesar side salad?
    9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in 7-eleven caesar side salad?
    9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy221 kcal
    Protein9 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary1.6 g
    Total Sugars2.5 g
    Calcium, Ca205 mg
    Iron, Fe1.5 mg
    Sodium, Na631 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.