7-eleven caesar side salad
USDA name: Caesar side salad
Brandedby 7-Eleven, Inc.
270 calories in 1 salad (122 g). Per 100 g, protein: 9 g, carbohydrates: 10.7 g, fat: 17.2 g.
7-eleven caesar side salad, 1 salad (122 g)
270 calories
- Protein
- 11 g
- Carbs
- 13 g
- Fat
- 21 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium33% 770 mg
- Calcium19% 250 mg
- Iron10% 1.8 mg
Ingredients
Romaine lettuce, Caesar dressing (soybean oil, Vinegar, Water, Parmesan cheese (cultured milk, Salt, Enzymes), High fructose corn syrup, Egg yolk, Contains less than 2% of: salt, Anchovy paste (anchovy, Salt, Water), Garlic, Onion, Spice, Potassium sorbate, Sodium benzoate and calcium disodium ethylenediaminetetraacetic acid as preservatives, Disodium inosinate and disodium guanylate, Xanthan gum, Yeast extract, Citric acid, Lemon juice concentrate, Caramel color, Red bell pepper, Turmeric), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Enzymes, Natamycin (a natural mold inhibitor))), Whole grain cheese and garlic croutons (white whole wheat flour, Canola and/or sunflower oil, Spelt flour, Whey, Amaranth flour, Quinoa flour, Wheat gluten, Salt, 2% or less of yeast, Sugar, Ascorbic acid, Dehydrated parsley, Garlic powder, Vinegar, Natural and artificial flavor, Parmesan cheese and enzyme modified cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cultured nonfat milk, Annatto (color), Extractives of turmeric and paprika (color), Tert - butylhydroquinone (to preserve freshness))
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 052548627157
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-09-06
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 0 of 6,437 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 10,002 other records.
leastmostCalories
Higher than 89%
Same value as 16 of 10,068 other records.
leastmostTotal fat
Higher than 88%
Same value as 0 of 10,009 other records.
leastmostIron
Higher than 83%
Same value as 3 of 6,355 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 0 of 9,992 other records.
leastmost
Questions
- How many calories are in 7-eleven caesar side salad?
- 1 salad (122 g): 270 calories; protein: 11 g, carbohydrates: 13 g, fat: 21 g.
- How much protein is in 7-eleven caesar side salad?
- 9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven caesar side salad?
- 9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 221 kcal |
| Protein | 9 g |
| Total lipid (fat) | 17.2 g |
| Carbohydrate, by difference | 10.7 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 205 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 631 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.