7-eleven bacon breakfast taco egg, Bacon, Cheddar and monterey jack cheese on a flour tortilla, Bacon

USDA name: Bacon breakfast taco egg, Bacon, Cheddar and monterey jack cheese on a flour tortilla, Bacon

Brandedby 7-Eleven, Inc.

220 calories in 1 Piece (88 g). Per 100 g, protein: 13.6 g, carbohydrates: 13.6 g, fat: 15.9 g.

Serving
1
= 88 g
220KCAL

7-eleven bacon breakfast taco egg, Bacon, Cheddar and monterey jack cheese on a flour tortilla, Bacon, 1 Piece (88 g)

220 calories

Protein
12 g
Carbs
12 g
Fat
14 g
Fiber
0.97 g
Sugars
1 g

Nutrition Facts

Serving size1 Piece (88 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 130 mg43%
Sodium 680 mg30%
Total Carbohydrate 12 g4%
Dietary Fiber 0.97 g3%
Total Sugars 1 g
Protein 12 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg
    • Iron8% 1.4 mg
    • Calcium8% 100 mg

    Ingredients

    Egg, Bacon and cheese mixture (scrambled eggs (whole eggs, Skim milk, Soybean oil, Modified food starch, Salt, Xanthan gum, Liquid pepper extract, Citric acid), Bacon (bacon cured with water, Salt, Sodium erythorbate, Sodium nitrite. May contain: sugar, Smoke flavoring, Sodium phosphate), Nacho cheese sauce water, Canola oil, Food starch modified, Jalapeno peppers, Corn syrup solids, Salt, Red bell peppers, Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes), Whey protein concentrate, Sugar, Glucono - delta-lactone, Locust bean gum, Yeast extract, Dehydrated onion and garlic, Chili pepper, Spices, Natural and artificial flavors, Disodium diphosphate, Datem, Xanthan gum, Beta-carotene, Apocarotenal, Disodium phosphate, Distilled vinegar) cheddar jack cheese (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes annatto (color)), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch, Corn starch, Powdered cellulose (added to prevent caking)), Flour tortilla (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid salt, Sodium bicarbonate, Mono- and diglycerides, Sodium aluminum phosphate, Preservatives (calcium propionate, Potassium sorbate), Sodium aluminum sulfate, Fumaric acid, Corn starch, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Calcium sulfate and 2% or less of each of the following: guar gum, Soybean oil, Monocalcium phosphate, Hydrogenated soybean oil, Enzymes, Sodium metabisulfite, Palm oil, Water)

    Brand
    7-eleven
    Made by
    7-Eleven, Inc.
    Label serving
    1 Piece
    Barcode (GTIN/UPC)
    052548703721
    Category
    Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2020-10-26

    How it compares

    Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 0 of 273 other records.

      leastmost
    • Protein

      Higher than 84%

      Same value as 0 of 274 other records.

      leastmost
    • Sugars

      Lower than 70%

      Same value as 0 of 275 other records.

      leastmost
    • Total fat

      Higher than 69%

      Same value as 0 of 273 other records.

      leastmost
    • Iron

      Higher than 69%

      Same value as 0 of 273 other records.

      leastmost
    • Calcium

      Higher than 64%

      Same value as 0 of 273 other records.

      leastmost

    Questions

    How many calories are in 7-eleven bacon breakfast taco egg, bacon, cheddar and monterey jack cheese on a flour tortilla, bacon?
    1 Piece (88 g): 220 calories; protein: 12 g, carbohydrates: 12 g, fat: 14 g.
    How much protein is in 7-eleven bacon breakfast taco egg, bacon, cheddar and monterey jack cheese on a flour tortilla, bacon?
    13.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in 7-eleven bacon breakfast taco egg, bacon, cheddar and monterey jack cheese on a flour tortilla, bacon?
    12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein13.6 g
    Total lipid (fat)15.9 g
    Carbohydrate, by difference13.6 g
    Fiber, total dietary1.1 g
    Total Sugars1.1 g
    Calcium, Ca114 mg
    Iron, Fe1.6 mg
    Sodium, Na773 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU227 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol148 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.