7-eleven apple walnut salad with chicken
USDA name: Apple walnut salad with chicken
Brandedby 7-Eleven, Inc.
250 calories in 1 container (149 g). Per 100 g, protein: 4.7 g, carbohydrates: 9.4 g, fat: 12.8 g.
7-eleven apple walnut salad with chicken, 1 container (149 g)
250 calories
- Protein
- 7 g
- Carbs
- 14 g
- Fat
- 19 g
- Fiber
- 3 g
- Sugars
- 10 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36.1 mg
minerals
% of the Daily Value in this serving
- Sodium17% 399 mg
- Iron10% 1.8 mg
- Calcium5% 59.6 mg
Ingredients
Valley spring mix (green leaf lettuce, Spring mix [may contain some or all of the following baby whole leaf varieties: green leaf, Mizuna, Green romaine, Tango, Green oak, Green chard, Spinach, Arugula, Frisee, Tatsoi, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet top], Carrot), Sweet onion dijon vinaigrette (water, Canola oil, Sugar, Dijon mustard [distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices], Onion, Apple cider vinegar, Sweet onion [sweet onion, Vinegar, Salt], White wine vinegar, Salt, Lemon juice concentrate, Dried onion, Spices, Xanthan gum, Natural flavor, Caramel color, Annatto extract [color]), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavorings), Apples (apples and calcium ascorbate [to maintain freshness and color]), Walnuts.
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 052548617318
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-10-04
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 87%
Same value as 4 of 10,002 other records.
leastmostSodium
Lower than 86%
Same value as 26 of 10,009 other records.
leastmostVitamin C
Higher than 83%
Same value as 1 of 3,594 other records.
leastmostCalories
Higher than 79%
Same value as 12 of 10,068 other records.
leastmostIron
Higher than 78%
Same value as 7 of 6,355 other records.
leastmostTotal fat
Higher than 74%
Same value as 0 of 10,009 other records.
leastmost
Questions
- How many calories are in 7-eleven apple walnut salad with chicken?
- 1 container (149 g): 250 calories; protein: 7 g, carbohydrates: 14 g, fat: 19 g.
- How much protein is in 7-eleven apple walnut salad with chicken?
- 4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven apple walnut salad with chicken?
- 7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Marketside apple walnut salad with chicken, Apple walnut
- Foodhold apple walnut salad with chicken
- Marketside apple walnut salad with chicken, Chicken
- Taylor farms apple & walnut salad with chicken
- Taylor farms apple & walnut salad with chicken
- Taylor Fresh Foods, Inc. apple & walnut with chicken salad bowl, Apple & walnut with chicken
- Taylor Fresh Foods, Inc. apple walnut salad with chicken
- O organics apple walnut salad with chicken organic spring mix, Chicken meat, Apples, Feta cheese, Carrots, Cranberries, And walnuts with sweet onion dijon vinaigrette, Apple walnut salad with chicken
All 14 reported nutrients, per 100 g+
| Energy | 168 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 12.8 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 268 mg |
| Vitamin C, total ascorbic acid | 24.2 mg |
| Vitamin A, IU | 3,356 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123457, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.