7-eleven all butter croissant with ham, Egg and cheese, All butter with ham, Egg and cheese

USDA name: All butter croissant with ham, Egg and cheese, All butter with ham, Egg and cheese

Brandedby 7-Eleven, Inc.

320 calories in 1 sandwich (122 g). Per 100 g, protein: 12.3 g, carbohydrates: 22.1 g, fat: 14.8 g.

Serving
1
= 122 g
320KCAL

7-eleven all butter croissant with ham, Egg and cheese, All butter with ham, Egg and cheese, 1 sandwich (122 g)

320 calories

Protein
15 g
Carbs
27 g
Fat
18 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size1 sandwich (122 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 720 mg31%
Total Carbohydrate 27 g10%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 15 g
Calcium 142 mg11%
Iron 2 mg11%
Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron11% 2 mg
  • Calcium11% 142 mg
  • Potassium5% 224 mg

Ingredients

All butter croissant (enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Butter (cream and/or milk), Sugar, Yeast, Contains 2% or less of the following: whey, Salt, Modified corn starch, Calcium propionate (preservative), Calcium sulfate, Ascorbic acid, Enzymes), Scrambled egg patty (whole eggs, Water, Soybean oil, Modified food starch, Whey solids, Salt, Nonfat dried milk, Citric acid), Fully cooked boneless ham water added (pork cured with water, Contains 2% or less of: modified food starch, Salt, Potassium lactate, Dextrose, Sodium phosphate, Sodium diacetate, Sodium nitrite), Reduced sodium process american cheese product (cultured pasteurized milk and skim milk, Buttermilk, Milkfat, Salt, Contains less than 2% of sodium and potassium citrates, Milk protein concentrate, Lactic acid, Sorbic acid (preservative), Enzymes, Soy lecithin and soybean oil blend (antisticking agent)) (cream, Water, Cheese culture, Citric acid) (apo-carotenal and beta-carotene (colors)).

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
052548724702
Category
Prepared Subs & Sandwiches
Label updated
2022-05-28

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 86%

    Same value as 0 of 1,059 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 12 of 1,061 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 2 of 350 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 0 of 1,050 other records.

    leastmost
  • Fiber

    Lower than 65%

    Same value as 75 of 1,041 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 5 of 1,030 other records.

    leastmost

Questions

How many calories are in 7-eleven all butter croissant with ham, egg and cheese, all butter with ham, egg and cheese?
1 sandwich (122 g): 320 calories; protein: 15 g, carbohydrates: 27 g, fat: 18 g.
How much protein is in 7-eleven all butter croissant with ham, egg and cheese, all butter with ham, egg and cheese?
12.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven all butter croissant with ham, egg and cheese, all butter with ham, egg and cheese?
21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy262 kcal
Protein12.3 g
Total lipid (fat)14.8 g
Carbohydrate, by difference22.1 g
Fiber, total dietary0.8 g
Total Sugars3.3 g
Sugars, added2.5 g
Calcium, Ca116 mg
Iron, Fe1.6 mg
Potassium, K184 mg
Sodium, Na590 mg
Vitamin D (D2 + D3), International Units33 iu
Fatty acids, total saturated7.4 g
Fatty acids, total trans0 g
Cholesterol131 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481442, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.