How many calories are in 6/3.25 pioneer golden flake biscuit mix?

1/4 cup (35 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in 6/3.25 pioneer golden flake biscuit mix?

5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in 6/3.25 pioneer golden flake biscuit mix?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

6/3.25 Pioneer Golden Flake Biscuit Mix

Brandedby C. H. Guenther and Son Inc.

150 calories in 1/4 cup (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 60 g, fat: 17.1 g.

Serving

= 35 g

6/3.25 Pioneer Golden Flake Biscuit Mix, 1/4 cup (35 g)

150 calories

Protein: 2 g
Carbs: 21 g
Fat: 6 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup (35 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 2 g

Calcium 19.9 mg2%

Iron 2 mg11%

Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron11% 2 mg
Calcium2% 19.9 mg
Potassium1% 30.1 mg

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains less than 2% of: Buttermilk, Sugar, Baking Soda, Sodium Aluminum Phosphate, Salt, Soy Lecithin, Natural And Artificial Flavors, Beta-Carotene.

Brand: Pioneer
Made by: C. H. Guenther and Son Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 10041460202846
Category: Baking/Cooking Mixes/Supplies
Label updated: 2022-10-24

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 0 of 847 other records.
leastmost
Sugars
Lower than 88%
Same value as 6 of 847 other records.
leastmost
Sodium
Higher than 87%
Same value as 0 of 851 other records.
leastmost
Calories
Higher than 82%
Same value as 26 of 851 other records.
leastmost
Total fat
Higher than 81%
Same value as 1 of 851 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 6 of 851 other records.
leastmost

Questions

How many calories are in 6/3.25 pioneer golden flake biscuit mix?: 1/4 cup (35 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in 6/3.25 pioneer golden flake biscuit mix?: 5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 6/3.25 pioneer golden flake biscuit mix?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	429 kcal
Protein	5.7 g
Total lipid (fat)	17.1 g
Carbohydrate, by difference	60 g
Fiber, total dietary	0 g
Total Sugars	2.9 g
Sugars, added	2.9 g
Calcium, Ca	57 mg
Iron, Fe	5.7 mg
Potassium, K	86 mg
Sodium, Na	1,029 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521836, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.