How many calories are in 555 spanish style sardines in oil 155g?

None (56 g): estimated 126 calories; protein: 7 g, carbohydrates: 2 g, fat: 10 g.

How much protein is in 555 spanish style sardines in oil 155g?

12.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in 555 spanish style sardines in oil 155g?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

555 Spanish Style Sardines in Oil 155g

Brandedby No Brand Owner supplied for New Zealand Data

estimated 126 calories in None (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving

= 56 g

555 Spanish Style Sardines in Oil 155g, None (56 g)

126 calories

Estimated calories

Protein: 7 g
Carbs: 2 g
Fat: 10 g
Fiber: 1 g
Sugars: 2 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (56 g)

Amount per serving
Calories126
Estimated

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 220 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg

Ingredients

Sardines, Water, Soya Oil, Carrots, Iodized Salt, Sugar, Seasonings, Chili, Spices, Black Peppercorn, Thickeners (Cornstarch, Xanthan Gum), Bay Leaf

Brand: 555
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 748485200040
Category: Canned Fish and Meat
Label updated: 2021-06-16

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 87%
Same value as 0 of 60 other records.
leastmost
Calories (estimated)
Higher than 82%
Same value as 0 of 60 other records.
leastmost
Fiber
Higher than 77%
Same value as 1 of 13 other records.
leastmost
Sugars
Higher than 73%
Same value as 1 of 59 other records.
leastmost
Protein
Lower than 70%
Same value as 1 of 60 other records.
leastmost
Sodium
Lower than 67%
Same value as 0 of 60 other records.
leastmost

Questions

How many calories are in 555 spanish style sardines in oil 155g?: None (56 g): estimated 126 calories; protein: 7 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in 555 spanish style sardines in oil 155g?: 12.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in 555 spanish style sardines in oil 155g?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 9 reported nutrients, per 100 g+

Protein	12.5 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	1.8 g
Total Sugars	3.6 g
Sodium, Na	393 mg
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2183060, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.