5150 chocolate co dark chocolate sweetened with 70% cacao whole dates, Dark chocolate

USDA name: Dark chocolate sweetened with 70% cacao whole dates, Dark chocolate

Brandedby 5150 Craft Chocolate Llc

220 calories in 1 bar (50 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 36 g.

Among the other records in Chocolate, per 100 g: more fiber than 98%, and less sugars than 91%.

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Serving
1
= 50 g
220KCAL
Where the calories come from

5150 chocolate co dark chocolate sweetened with 70% cacao whole dates, Dark chocolate, 1 bar (50 g)

220 calories

  • Protein4 g6% of calories
  • Carbs22 g33% of calories

    incl. 10 g fiber · 12 g sugars

  • Fat18 g61% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 10 g36%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.2 mg7%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Cacao beans, Dried ground dates, Cocoa butter

Brand
5150 chocolate co
Made by
5150 Craft Chocolate Llc
Label serving
1 bar
Barcode (GTIN/UPC)
852693008548
Category
Chocolate
Label updated
2023-05-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 25 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 13 of 10,169 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 32 of 10,176 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 20 of 10,228 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 212 of 10,205 other records.

    leastmost

Questions

How many calories are in 5150 chocolate co dark chocolate sweetened with 70% cacao whole dates, dark chocolate?
1 bar (50 g): 220 calories; protein: 4 g, carbohydrates: 22 g, fat: 18 g.
How much protein is in 5150 chocolate co dark chocolate sweetened with 70% cacao whole dates, dark chocolate?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 5150 chocolate co dark chocolate sweetened with 70% cacao whole dates, dark chocolate?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein8 g
Total lipid (fat)36 g
Carbohydrate, by difference44 g
Fiber, total dietary20 g
Total Sugars24 g
Sugars, added22 g
Calcium, Ca40 mg
Iron, Fe2.4 mg
Potassium, K280 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593582, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.