505 southwestern beef & three cheese rolled tacos, Beef & three cheese
USDA name: Beef & three cheese rolled tacos, Beef & three cheese
Brandedby Flagship Food Group North America Llc
299 calories in 1 taco (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 24.8 g, fat: 13.3 g.
505 southwestern beef & three cheese rolled tacos, Beef & three cheese, 1 taco (113 g)
299 calories
- Protein
- 15 g
- Carbs
- 28 g
- Fat
- 15 g
- Fiber
- 1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories299
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Calcium19% 246 mg
- Iron11% 2 mg
Little or none: Potassium.
Ingredients
Filling: cooked seasoned beef crumbles (beef, Water, Tomato paste, Textured soy flour [soy flour, Caramel color], Natural flavor, Cellulose powder, Contains 2% or less of: salt, Spices, Chili pepper, Chipotle pepper, Garlic), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Annatto [color]), Enzymes), Pepper jack cheese (pasteurized milk, Cheese cultures, Red and green jalapeno peppers, Salt, Enzymes), Mozzarella cheese (cultured pasteurized milk, Salt and enzymes), Water, Green chile pepper, Seasoning (salt, Dehydrated garlic and onion, Sugar, Hydrolyzed corn gluten, Chili pepper, Spices, Citric acid, Maltodextrin, Natural flavor), Cornstarch, Seasoning (salt, Sugar, Onion powder, Corn syrup solids, Garlic powder, Spices, Maltodextrin, Citric acid, Concentrated lemon juice, Orange juice solids, Worcestershire sauce (vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spices, Celery seed, Tamarind extract, Natural flavor), Vinegar, Natural flavors, Lime juice solids), Soybean oil. Tortilla: unbleached flour (wheat flour, Enrichment [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Sea salt, Mono and diglycerides, Baking powder (monocalcium phosphate, Sodium bicarbonate and corn starch).
- Brand
- 505 southwestern
- Made by
- Flagship Food Group North America Llc
- Label serving
- 1 taco
- Barcode (GTIN/UPC)
- 602050013049
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-07-11
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 1 of 1,972 other records.
leastmostCalcium
Higher than 95%
Same value as 1 of 4,528 other records.
leastmostSugars
Lower than 76%
Same value as 65 of 4,549 other records.
leastmostIron
Higher than 73%
Same value as 15 of 4,537 other records.
leastmostProtein
Higher than 73%
Same value as 13 of 4,561 other records.
leastmostCalories
Higher than 70%
Same value as 22 of 4,566 other records.
leastmost
Questions
- How many calories are in 505 southwestern beef & three cheese rolled tacos, beef & three cheese?
- 1 taco (113 g): 299 calories; protein: 15 g, carbohydrates: 28 g, fat: 15 g.
- How much protein is in 505 southwestern beef & three cheese rolled tacos, beef & three cheese?
- 13.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in 505 southwestern beef & three cheese rolled tacos, beef & three cheese?
- 23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 265 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 24.8 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 218 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 18 mg |
| Sodium, Na | 531 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407876, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.