How many calories are in 5 generations vermont cheddar cheese curds, vermont cheddar?

100 g: 393 calories; protein: 14.3 g, carbohydrates: 3.6 g, fat: 32.1 g.

How much protein is in 5 generations vermont cheddar cheese curds, vermont cheddar?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in 5 generations vermont cheddar cheese curds, vermont cheddar?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

5 generations vermont cheddar cheese curds, Vermont cheddar

USDA name: Vermont cheddar cheese curds, Vermont cheddar

Brandedby 5 generations farmstead creamery llc

393 calories in 100 g. Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving

= 100 g

5 generations vermont cheddar cheese curds, Vermont cheddar, 100 g

393 calories

Protein: 14.3 g
Carbs: 3.6 g
Fat: 32.1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories393

% Daily Value*

Total Fat 32.1 g41%

Saturated Fat 21.4 g107%

Trans Fat 0 g

Cholesterol 107 mg36%

Sodium 714 mg31%

Total Carbohydrate 3.6 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14.3 g

Calcium 693 mg53%

Iron 0 mg0%

Potassium 71 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium53% 693 mg
Sodium31% 714 mg
Potassium2% 71 mg

Little or none: Iron.

Ingredients

Pasteurized whole cows milk, Cheese cultures, Salt, Enzymes.

Brand: 5 generations
Made by: 5 generations farmstead creamery llc
Label serving: 1 oz
Barcode (GTIN/UPC): 850014483036
Category: Cheese
Label updated: 2023-03-31

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 73%
Same value as 756 of 16,789 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Sodium
Higher than 65%
Same value as 851 of 16,782 other records.
leastmost
Calcium
Higher than 53%
Same value as 86 of 16,666 other records.
leastmost
Potassium
Higher than 46%
Same value as 1,100 of 8,597 other records.
leastmost

Questions

How many calories are in 5 generations vermont cheddar cheese curds, vermont cheddar?: 100 g: 393 calories; protein: 14.3 g, carbohydrates: 3.6 g, fat: 32.1 g.
How much protein is in 5 generations vermont cheddar cheese curds, vermont cheddar?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 5 generations vermont cheddar cheese curds, vermont cheddar?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	14.3 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	693 mg
Iron, Fe	0 mg
Potassium, K	71 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539121, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.