5 estrellas, Malanga, Frozen dasheen

Brandedby Goya Foods, Inc.

88 calories in 1.5 pieces (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 17.3 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less vitamin C than 95%, and less sugars than 93%.

Compare with another food →

Serving
1
= 110 g
88KCAL
Where the calories come from

5 estrellas, Malanga, Frozen dasheen, 1.5 pieces (110 g)

88 calories

  • Protein2 g10% of calories
  • Carbs19 g90% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1.5 pieces (110 g)
Amount per serving
Calories88
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 29.7 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 29.7 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Frozen dasheen.

Brand
5 estrellas
Made by
Goya Foods, Inc.
Label serving
1.5 pieces
Barcode (GTIN/UPC)
038556815113
Category
Frozen Vegetables
Label updated
2018-05-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 95%

    Same value as 98 of 1,994 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,980 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 1 of 3,991 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 39 of 4,006 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 34 of 3,986 other records.

    leastmost

Questions

How many calories are in 5 estrellas, malanga, frozen dasheen?
1.5 pieces (110 g): 88 calories; protein: 2 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in 5 estrellas, malanga, frozen dasheen?
1.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 5 estrellas, malanga, frozen dasheen?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy80 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference17.3 g
Fiber, total dietary2.7 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe0 mg
Sodium, Na27 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265519, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.