5 estrellas, Malanga, Frozen dasheen

Brandedby Goya Foods, Inc.

88 calories in 1.5 pieces (110 g). Per 100 g, protein: 1.8 g, carbohydrates: 17.3 g, fat: 0 g.

Serving
1
= 110 g
88KCAL

5 estrellas, Malanga, Frozen dasheen, 1.5 pieces (110 g)

88 calories

Protein
2 g
Carbs
19 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1.5 pieces (110 g)
Amount per serving
Calories88
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 29.7 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 29.7 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 29.7 mg
    • Sodium1% 29.7 mg

    Little or none: Iron.

    Ingredients

    Frozen dasheen.

    Brand
    5 estrellas
    Made by
    Goya Foods, Inc.
    Label serving
    1.5 pieces
    Barcode (GTIN/UPC)
    038556815113
    Category
    Frozen Vegetables
    Label updated
    2018-05-25

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 95%

      Same value as 98 of 1,998 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 284 of 3,985 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 1 of 3,997 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 39 of 4,011 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 1,011 of 3,920 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 34 of 3,992 other records.

      leastmost

    Questions

    How many calories are in 5 estrellas, malanga, frozen dasheen?
    1.5 pieces (110 g): 88 calories; protein: 2 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in 5 estrellas, malanga, frozen dasheen?
    1.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in 5 estrellas, malanga, frozen dasheen?
    14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy80 kcal
    Protein1.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference17.3 g
    Fiber, total dietary2.7 g
    Total Sugars0 g
    Calcium, Ca27 mg
    Iron, Fe0 mg
    Sodium, Na27 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265519, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.