How many calories are in 4sisters chelsea cheese cheesy brown rice, chelsea cheese?

3/4 cup (140 g) has 270 calories, 7 g of protein, 45 g of carbohydrates and 9 g of fat.

How much protein is in 4sisters chelsea cheese cheesy brown rice, chelsea cheese?

5 g per 100 g, which is 10% of its calories.

How many net carbs are in 4sisters chelsea cheese cheesy brown rice, chelsea cheese?

29.2 g per 100 g: 32.1 g of carbohydrates minus 2.9 g of fiber.

4sisters chelsea cheese cheesy brown rice, Chelsea cheese

USDA name: Chelsea cheese cheesy brown rice, Chelsea cheese

Brandedby Kennedy Rice Mill, Llc

270 calories in 3/4 cup (140 g). 5 g protein, 32.1 g carbs and 6.4 g fat per 100 g.

Serving

= 140 g

4sisters chelsea cheese cheesy brown rice, Chelsea cheese, 3/4 cup (140 g)

270 calories

Protein: 7 g
Carbs: 45 g
Fat: 9 g
Fiber: 4.1 g
Sugars: 0.99 g

Nutrition Facts

Serving size3/4 cup (140 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15.4 mg5%

Sodium 360 mg16%

Total Carbohydrate 45 g16%

Dietary Fiber 4.1 g14%

Total Sugars 0.99 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Potassium7% 340 mg
Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Water, Organic long grain brown rice, Organic cream, Organic sunflower oil, Sea salt, Organic parmesan cheese (organic milk, Salt, Cultures,& enzymes), Organic romano cheese (organic milk, Salt, Cultures, & enzymes), Organic white cheddar cheese (organic milk, Salt, Cultures, & enzymes), Xanthan gum, Organic sunflower lecithin, Organic yeast extract, Organic garlic powder, Organic onion powder, Organic turmeric (for color & flavor), Organic white pepper, Organic paprika extract.

Brand: 4sisters
Made by: Kennedy Rice Mill, Llc
Label serving: 3/4 cup
Barcode (GTIN/UPC): 816202020452
Category: Entrees, Sides & Small Meals
Label updated: 2023-08-01

How it compares

Against the 1365 foods in Entrees, Sides & Small Meals, per 100 g.

Calcium
Lower than 100%
leastmost
Total fat
Higher than 76%
leastmost
Iron
Lower than 71%
leastmost
Sugars
Lower than 68%
leastmost
Calories
Higher than 68%
leastmost
Potassium
Higher than 66%
leastmost

Questions

How many calories are in 4sisters chelsea cheese cheesy brown rice, chelsea cheese?: 3/4 cup (140 g) has 270 calories, 7 g of protein, 45 g of carbohydrates and 9 g of fat.
How much protein is in 4sisters chelsea cheese cheesy brown rice, chelsea cheese?: 5 g per 100 g, which is 10% of its calories.
How many net carbs are in 4sisters chelsea cheese cheesy brown rice, chelsea cheese?: 29.2 g per 100 g: 32.1 g of carbohydrates minus 2.9 g of fiber.

All 15 nutrients, per 100 g+

Energy	193 kcal
Protein	5 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	32.1 g
Fiber, total dietary	2.9 g
Total Sugars	0.71 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0.43 mg
Potassium, K	243 mg
Sodium, Na	257 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2640162, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.