How many calories are in 4oz odyssey blueberry yogurt?

4 ounces (113 g): 120 calories; protein: 5 g, carbohydrates: 17 g, fat: 4 g.

How much protein is in 4oz odyssey blueberry yogurt?

4.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in 4oz odyssey blueberry yogurt?

15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

4oz ODYSSEY Blueberry Yogurt

Brandedby Klondike Cheese Co.

120 calories in 4 ounces (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 15 g, fat: 3.5 g.

Among the other records in Yogurt/Yogurt Substitutes, per 100 g: more potassium than 96%, and more sugars than 87%.

Compare with another food →

Serving

= 113 g

Where the calories come from

4oz ODYSSEY Blueberry Yogurt, 4 ounces (113 g)

120 calories

Protein5 g16% of calories
Carbs17 g55% of calories
incl. 0 g fiber · 16 g sugars
Fat4 g29% of calories

Nutrition Facts

Serving size4 ounces (113 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 14.7 mg5%

Sodium 74.6 mg3%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 9 g18%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 190 mg15%

Iron 0 mg0%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 084587041144 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium15% 190 mg
Potassium6% 260 mg
Sodium3% 74.6 mg

Little or none: Iron.

Ingredients

Cultured Pasteurized Grade A Milk, Sugar,Blueberry Flavor with other Natural Flavors, Water, Fruit JuiceConcentrate for Color, lemon juice concentrate

Brand: Odyssey
Made by: Klondike Cheese Co.
Label serving: 4 ounces
Barcode (GTIN/UPC): 00084587041144
Category: Yogurt/Yogurt Substitutes
Label updated: 2023-06-29

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 96%
Same value as 0 of 437 other records.
leastmost
Sugars
Higher than 87%
Same value as 1 of 538 other records.
leastmost
Sodium
Higher than 87%
Same value as 4 of 537 other records.
leastmost
Calcium
Higher than 81%
Same value as 3 of 535 other records.
leastmost
Total fat
Higher than 78%
Same value as 5 of 537 other records.
leastmost
Calories
Higher than 69%
Same value as 9 of 537 other records.
leastmost

Questions

How many calories are in 4oz odyssey blueberry yogurt?: 4 ounces (113 g): 120 calories; protein: 5 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in 4oz odyssey blueberry yogurt?: 4.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 4oz odyssey blueberry yogurt?: 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	106 kcal
Protein	4.4 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	15 g
Fiber, total dietary	0 g
Total Sugars	14.2 g
Sugars, added	8 g
Calcium, Ca	168 mg
Iron, Fe	0 mg
Potassium, K	230 mg
Sodium, Na	66 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2610637, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.